Problem description:

What can you eat to "replenish yang early, yin and yang at noon, and yin at night"?

Analysis:

Your body is divided into yin and yang, and yin and yang have different physiological functions. This truth is not superstition, but philosophy, but it is a concrete philosophy, which is our great ancestors' understanding of the material world and our bodies with thousands of years (maybe longer) and profound observation and thinking ability. Neijing points out that the human body is related to the natural changes of Yin and Yang in a day, from morning sun to afternoon sun, from afternoon sun to dusk sun, from afternoon sun to morning sun, and from morning sun to morning sun. According to this, it is in harmony with nature. Specifically, we should also consider our internal organs and yin and yang. Among the five internal organs, the kidney is the most important. The kidney controls the whole body's yin and yang, which has a general summary and decision on the yin and yang attributes of your body. I have only learned these theories now, but I haven't started to learn Chinese medicine. I can't give you specific guidance and dare not talk nonsense. sorry Tonifying in winter is appropriate, but be careful. I hope you are interested in TCM, because it contains the soul of our Chinese nation. Western thinking about things is not the whole truth. Recently, the trend of thought on the internet is very chaotic. As a college student studying Chinese medicine, I am proud of my choice, because I come from the Chinese nation and I come from China. I will use the precious heritage and kindness left by our great ancestors to defend the health of our nation. Alas, quacks who are not proficient in learning will only bully teachers; Only sigh Zhang Gongyao's China people and destroy their ancestors! I love Chinese medicine, long live Chinese medicine!