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What do you drink when you are sleepy in spring, herbal tea? What flower health tea can you drink to solve the spring sleep?
Regarding the concept of herbal tea, what is herbal tea? Shanghai Yun Run Tang Health Care Products Co., Ltd. has made relevant answers in official website. Herbal tea is recognized by more and more urban beauties and white-collar workers because of its natural, healthy and fashionable characteristics and health care function, and is gradually sold jointly by some cosmetics, SPA chain stores and some women's products, which has become a fashion. Herbal tea made by scientifically matching flowers and plants not only gives people a romantic feeling, but also brings you a health care effect that surprises you. It's spring now, and it's always the most practical trouble for people who sit in front of the computer for a long time. So what herbal tea should we drink to relieve spring sleep and eliminate fatigue? Today, Bian Xiao, a Yun Run Hall, introduces a variety of herbal tea formulas and effects that can simulate fatigue. These herbal health teas are just like other teas. Different herbal tea formulas are suitable for different people, and some are not suitable for anyone to drink Haiyuntongtang Bian Xiao. Dandelion tea: Efficacy: Relieve spring sleep and refresh your mind. Dandelion contains vitamin C, vitamin B and dandelion, which can promote the activity of liver and kidney, promote digestion and make people refreshed. Dandelion can be eaten raw or dried to make tea. Rose tea efficacy: beauty and refreshing; Because rose tea has a strong floral fragrance, it smells very refreshing. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them. Lavender lemon tea This herbal tea efficacy: refreshing. Lavender has the functions of nourishing, relieving stress and eliminating fatigue. Lemon has the functions of diuresis, promoting digestion and blood circulation, and relieving headache, and its faint fragrance can make people feel refreshed. Remember: pregnant women should not drink. Efficacy of Chrysanthemum Gouqi Tea: Chrysanthemum is sweet, bitter and slightly cold, which can clear liver heat and remove liver fire. About the efficacy of Lycium barbarum, Bian Xiao, a Shanghai Yun Run Hall, also mentioned it in related articles. This herbal tea has good effects of nourishing kidney, liver, moistening lung, improving eyesight, strengthening bones and muscles and improving fatigue. Having a drink at work on weekdays can boost your spirits and improve your work efficiency. Rock sugar mint tea This herbal tea has the effect of refreshing and refreshing; Can stimulate the movement of food in the digestive tract, help digestion, especially suitable for gastrointestinal discomfort or eating too greasy food. In addition, it can also eliminate gum swelling and pain. Efficacy of honey chrysanthemum tea: it can refresh the mind and eliminate fatigue.