1. black tea: black tea helps to strengthen the human immune system, improve the human metabolic rate and accelerate metabolism in the body. At the same time, black tea also has a certain lipid-lowering effect, which is suitable for autumn health preservation.
2. Pu 'er tea: Pu 'er tea has the functions of lowering blood fat, nourishing stomach and eliminating toxins in the body, and is suitable for drinking in autumn.
3. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, resisting bacteria and viruses. Drinking it often can keep you healthy, especially in autumn.