Method: Peel and remove the heart of lotus seeds, put them into a ceramic pot with 500ml of water, stew them with slow fire until they are nine-ripe, then pour them into a casserole, add perilla stalks and Amomum villosum, add 250ml of water, and cook them with slow fire until they are ripe.
Take the method of eating lotus seeds and drinking soup every day 1? 2 times, usually 5~7 times effective.
Amomum villosum is warm and pungent in nature and belongs to spleen, stomach and kidney meridians.
People with yin deficiency and internal heat should avoid food compatibility.
Yangshengtang suggested that this soup can invigorate qi, nourish kidney, nourish liver and prevent miscarriage. Amomum villosum has the effects of eliminating dampness, stimulating appetite, warming spleen, stopping diarrhea, regulating qi and preventing miscarriage. Chinese dietotherapy is often used for symptoms such as dampness and turbidity, hunger, deficiency and cold of spleen and stomach, vomiting and diarrhea, poor pregnancy, and restless fetal movement.