1. Mushroom chicken soup
This soup is not only delicious, but also rich in protein and vitamins, which has a good nourishing effect on the body.
Materials:
Chicken: 500 grams
Mushrooms: Appropriate amount
Ginger: Right amount.
Onion: moderate amount
Salt: the right amount
Clear water: right amount
Steps:
Wash chicken and cut into pieces;
Soak mushrooms, wash and cut into pieces;
Wash ginger and onion, and cut into pieces for later use;
Put the chicken in the pot, add appropriate amount of water, boil and skim off the floating foam;
Add mushrooms, ginger and shallots, and continue to cook for 10 minute;
Add some salt to taste and cook until the chicken is cooked.
2. Papaya duck soup
This soup is not only soft in taste, but also rich in protein and vitamins, which is very beneficial to the health of female friends.
Materials:
Duck: 500 grams
Papaya: right amount
Ginger: Appropriate amount
Jujube: Appropriate amount
Salt: the right amount
Clear water: right amount
Steps:
Wash duck meat and cut into pieces;
Peel papaya, remove seeds and cut into pieces;
Wash ginger and slice for later use;
Put the duck meat into the pot, add appropriate amount of water, boil and skim off the floating foam;
Add papaya, ginger and red dates, and continue to cook for 10 minute;
Add some salt to taste and cook until the duck is cooked.
3. red jujube stew
This soup is not only delicious, but also rich in protein, vitamins and minerals, which has a good nourishing effect on the body.
Materials:
Lean meat: 500g
Jujube: Appropriate amount
Ginger: Appropriate amount
Salt: the right amount
Clear water: right amount
Steps:
Clean lean meat and cut into pieces;
Wash red dates and remove the core for later use;
Wash ginger and slice for later use;
Put lean meat into the pot, add appropriate amount of water, boil and skim off the floating foam;
Add red dates and ginger, and continue to cook for 10 minute;
Add some salt to taste and cook until the lean meat is cooked.