Chinese medicine believes that mental disorder or restlessness is the root cause of insomnia. Shenzang point is a place where the soul is hidden. Frequent stimulation can make the functions of Yin, Yang, Qi, blood and viscera of the human body coordinate and balance, thus achieving normal sleep. Shenzang point has the functions of relieving asthma, widening chest and regulating qi, which can calm the nerves and has a good effect on insomnia.
Shen Yin's acupoint is located in the chest, lying flat when taking the acupoint, and the nipple is located in the fourth intercostal space, so it is pushed to the second intercostal space, with 3 fingers (2 inches) on the left and right sides of the anterior midline. Bushen can massage Guanyuan point, stimulate Guanyuan point, make kidney qi active and tonify kidney qi; Taixi point is the original point of kidney meridian. Regular massage of Taixi point can improve renal function. Yongquan point is a very important point on the kidney meridian of foot shaoyin in human body. Regular massage can strengthen the spleen and nourish blood. Kidney points have a health care effect on low back pain and kidney diseases. Regular massage is beneficial to warming kidney and strengthening yang, increasing renal blood flow and improving renal function.
Sanyinjiao is an acupuncture point of the human body, which can regulate the liver, spleen and kidney. Sanyinjiao point is three inches straight at the tip of the lower leg inside the posterior margin of tibia. Liver stores blood, spleen controls blood, and kidney is the foundation of blood. If acupuncture is used to nourish human qi and blood, it will play a very good role. For women with great pressure in daily life, regular massage or acupuncture at this point can improve the sexual apathy caused by it.