Honey is actually a sweet substance brewed by bees from nectar or secretion of plants. It is rich in nutrients such as glucose, vitamins, amino acids, minerals, etc., and it has many benefits to the body if eaten regularly. However, different kinds of honey contain different nutrients and have different functions.

Take jujube nectar and loquat honey as examples. Jujube honey is amber, the honey juice is transparent and shiny, and the jujube honey is rich in fragrance, heavy in taste and sweet. It has the functions of harmonizing yin and yang, protecting spleen and nourishing stomach, and has auxiliary effects on bloating and cold stomach. It is also rich in minerals, especially iron, which has the function of nourishing yin and enriching blood. Drinking a cup of sweet honey water in cold winter can replenish energy for human body and relieve cold hands and feet.

Loquat honey is yellow, red and amber in color, slightly lighter than jujube nectar, and loquat is rich in aroma, which has good effects of clearing away lung heat, relieving cough and resolving phlegm. Among many honey varieties, it is actually a matter of opinion to distinguish between good and bad. Because in the case of all-natural mature honey, each kind of honey seed has its own advantages, and there is no distinction between high and low. When buying, you'd better choose the honey seeds that suit you according to your actual situation. For more honey knowledge, please pay attention to wild bee grazing.