1. In Shi Mao (5: 00 to 7: 00), the large intestine meridians are developed. At this time, because the essence of human blood is concentrated in the large intestine, the peristalsis ability of the large intestine is most conducive to excretion.
2. Stomach meridian is flourishing in the morning (7:00-9:00). At this time, the blood essence of the human body will fully support the stomach and help digestion. The food that the human body eats when it is hairy will be processed and manufactured, which is the most conducive to digestion in a day. People who don't eat breakfast, for their own health, advise you to eat breakfast and change bad eating habits. )
3. At the beginning of the season (9:00- 1 1:00), the spleen meridian is vigorous, and the essence of human blood is concentrated in the spleen, so that the spleen converts digested food into ions and enters the blood through the small intestine wall, which is conducive to absorbing nutrients and generating blood.
4. Heart meridian is flourishing at noon (1 1 to 13). At this time, the essence of human blood is concentrated in the heart to strengthen the function of the heart, so it is beneficial to the whole body blood circulation and the heart fire is beneficial to digestion.
5. At the end of the period (13 ~ 15), the small intestine was flourishing. At this time, human blood will fully support the small intestine, thus enhancing the absorption function of the small intestine, so that the food digested by the spleen and stomach can be converted into ionized nutrients at the same time, and these nutrients will enter the blood through the wall of the small intestine and then be transported to the cells of the whole body through blood vessels, thus being beneficial to the absorption of nutrients.
6. At kidney time (from 15 to 17), bladder meridian is flourishing. At this time, the blood essence of the human body will concentrate in the bladder, thus strengthening the bladder function, which is conducive to the diarrhea of bet in the small intestine and the whole body.
7. When the kidney meridian is flourishing (from 17 to 19), the essence of human blood will be concentrated in the kidney, thus enhancing the function of the kidney and filtering out all kinds of acidosis, excessive blood sugar, urinary protein, etc. in the blood, so as to maintain the quality of human blood, which is beneficial to storing the essence of viscera for one day.
8. The pericardium meridian is flourishing at the moment (from 19 to 2 1). At this time, the human blood essence will fully support the pericardium (blood vessel) to maintain the normal function of blood vessels, prevent the aging and hardening of blood vessel cells, and be beneficial to digestion.
9. In Shihai (2 1: 00 to 23: 00), when people fall asleep, their pulse will be adjusted. At this time, the blood essence of human body will be concentrated in triple energizer (lymph), thus enhancing the function of lymph, enhancing human immunity and reducing the occurrence of human diseases.
10. At noon (23:00- 1:00), the gallbladder is vigorous, and the bile is introduced. During this period, the essence of the human body will fully support the liver with the blood circulation, enhance the detoxification function of the liver, and let the liver make bile at the peak and store it in the gallbladder for later use.
1 1. Ugly time (1 to 3 o'clock), the liver meridian is flourishing, and the liver blood is brought forth new ones. At this time, the essence of human blood fully supports the gallbladder so that the gallbladder can store bile and help the human body digest at any time.
12. In Yin Shi (3:00-5:00), the lung meridian is developed. At this time, the blood essence of the human body will be concentrated in the lungs, and the fresh blood stored in the liver will be transported to the pulse to welcome the new day. Different meridians correspond to different functional systems of the human body, for example, the small intestine corresponds to the absorption function of the human body, not simply to the internal organs of the entity.