The efficacy and function of Ziziphus jujuba leaf tea, each kind of tea has its own different health care function. Ziziphus jujuba leaf tea is a good tea with the functions of calming the nerves, helping sleep, calming down, preventing cancer and preventing aging, and is especially suitable for office workers to drink. Let's share the efficacy and function of Ziziphus jujuba leaf tea.

Efficacy and function of Ziziphus jujuba leaf tea 1 Efficacy and function of Ziziphus jujuba leaf tea

1, preventing hypertension

Ziziphus jujuba leaf tea contains many nutrients beneficial to human body, especially the trace element rutin, which is a medicinal component similar to vitamins. It can directly act on human blood vessels, improve capillary permeability, increase the elasticity of human arteries, promote blood circulation, purify blood and prevent blood pressure from rising. Drinking it often in water can relieve hypertension and quickly relieve people's discomfort caused by hypertension.

Step 2 calm down

Ziziphus jujuba leaf tea is a kind of health tea that can calm the heart and soothe the nerves. People can nourish their nerves by soaking in water, so as to absorb rich acid leaf ketone. This is an important substance that can protect gallbladder and nourish yin, and has a particularly good relieving effect on insomnia caused by gallbladder deficiency and gallbladder heat. In addition, it can also make people calm and hypnotize, and has a good relieving effect on insomnia, dreaminess and waking up easily after sleep.

Step 3 prevent cancer

Usually, people often drink Ziziphus jujuba leaf tea in water, which can also absorb rich vitamin C and some trace elements selenium and vitamin C. After being absorbed by human body, it can prevent the formation of nitrite in human body, which is an important carcinogenic component and can prevent human cells from becoming cancerous, while trace element selenium itself is an anticancer substance, which can eliminate cancer cells in human body, prevent cancer reproduction and effectively prevent cancer.

4, delay aging

Ziziphus jujuba leaf tea has strong anti-aging ability, because it contains vitamins, C, rutin and other substances with strong anti-oxidation ability, which can not only prevent human cells from being oxidized, but also remove lipid peroxides in the body and prevent free radicals from producing free radicals and lipid peroxides in the human body, which is an important inducement to human aging and pathological changes. After their number is reduced, the aging speed of the human body will obviously slow down.

The efficacy and function of Zizyphus jujuba leaf tea 2 How to eat Zizyphus jujuba?

Jujube is a delicious fruit that can be eaten directly. When it matures, its appearance will turn red. At this time, people can eat its pulp directly after picking and cleaning, and taste its fresh and tender taste. Moreover, they can absorb and utilize the nutrients contained in jujube as much as possible, so that their practical effects can be effectively exerted, which can improve human physique and enhance human disease resistance.

Edible method of jujube

1, juice to drink

Jujube can be used to juice, and then juice with jujube. When it needs to be washed with clear water, cut off the pulp, put it directly into the juicer, add a proper amount of purified water and honey to squeeze it into juice, and put a few ice cubes in a clean glass after taking it out. The juice obtained in this way is sweet, sour, refreshing and attractive, which makes people feel particularly delicious.

Step 2 cook porridge

Jujube can also be used to cook porridge, because people like to dry it and keep it when it is ripe. When dried red dates are especially suitable for porridge or porridge, they need to be washed in advance, soaked in clear water for several hours, and then prepared with appropriate amount of rice and rock sugar. After washing your hair, put it in a pot and cook it with clear water to make porridge. After taking out, it can be eaten after cooling.

Step 3 make wine

Jujube can also be drunk as a national wine. When used as fruit wine, it is necessary to wash jujube, dry the water, cut off the pulp, prepare a proper amount of rock sugar, mix the rock sugar with jujube pulp, put it in a clean glass bottle, put a proper amount of purified water, seal it and put it in a warm environment for fermentation. After heating, the filtered liquid is taken out to obtain fermented jujube wine.