1, the acupoints that women master for beauty.
First, Sizhu point: eliminate wrinkles around the eyes
Location: In the brow depression. It is located in the eye, just above the pupil and above the eyebrows 1 inch. There are frontal arteries and veins in the frontalis muscle, and the lateral branches of frontal nerves are distributed.
Massage on the point of Phyllostachys pubescens has the functions of dredging meridian qi and blood, promoting blood circulation, improving cell metabolism function and eliminating wrinkles around eyes. Massage on this point has a good health care function. Massage should be light and moderate, with a feeling of soreness.
Second, Laogong point: eliminate facial sores.
Location: In the palm, when the second and third metacarpals are biased towards the third metacarpal, they are located at the fingertips of the middle finger and the ring finger when making a fist.
Function: Pressing Laogong point frequently can clear the heart and stomach and eliminate facial sores.
Three or four white spots: eliminate eye bags
Location: Sibai point is located in the depression of the suborbital foramen of human face, about 2 cm below the center of the pupil when both eyes are looking up (or when the suborbital foramen is depressed).
Function: Long press can improve eye function, treat myopia or eye diseases, and relieve the problem of lower eye bags.
Fourth, Shenshu point: strong kidney qi
Location: The location of Shenshu point is the same as that of Mingmen point, that is, under the spinous process of the second lumbar vertebra, with a lateral opening of 1.5 inch, one on the left and one on the right.
Function: Shenshu point is the main point of kidney meridian. Regular pressing can enhance kidney qi and kidney function, especially for irregular menstruation and body cold. Therefore, women with irregular menstruation may wish to try to massage Shenshu point to get rid of the trouble of irregular menstruation. The position of Shenshu point is the same as that of Mingmen point, that is, under the spinous process of the second lumbar vertebra, it opens sideways 1.5 inch, one on the left and one on the right.
Five, Mingmen point: delaying aging
Location: located at the waist, on the posterior midline, at the depression under the spinous process of the second lumbar vertebra, approximately flush with the navel.
The functional Mingmen point is located in the middle of the back and connected with the spine, which is the low position in the gravity field of human body, and the high temperature and high pressure negative water in the spine is led out from its external meridian. Regular massage of Mingmen point has aphrodisiac effect, can improve sexual apathy, balance and restore sexual function, and can also effectively delay aging and postpone menopause.
Sixth, Zhongfu point: breast enhancement and beauty
Location: Stand at attention, straight and akimbo. You can touch the triangular fossa at the lower end of the lateral clavicle with your hand. The center here is Yunmen point, and the place where you push a rib vertically down in the middle of this fossa is Zhongfu point.
Function: Zhongfu point is a big point on the lung meridian. Regular massage can dredge the meridians of the lungs, have the effect of breast enhancement, strengthen lymphatic circulation and relieve chest tightness and shoulder and back pain. It can also treat spleen and lung diseases, qi deficiency, abdominal distension, dyspepsia and edema. It is an important acupoint for regulating internal respiration.
2. Beauty needs to quit bad habits.
Bad habit 1: buckle your own nail polish and nail glue.
Ordinary nail polish will start to fall off in a few days, and uneven edges will affect the appearance. Although nail polish glue is stronger than ordinary nail polish, it will tilt at the edge after a long time, so many girls will buckle nail polish or nail polish glue themselves, but this way actually does great harm to your nails, which will make your nail surface thinner and produce more vertical stripes than using nail polish remover, and this behavior is very addictive. Once you start to buckle your nails, you will become addicted.
Bad habit 2: excessive exfoliation
Everyone likes the soft touch of skin, but will you always use exfoliating cream frequently to get this ultimate touch? Although the skin becomes transparent and white temporarily, it will cause damage to the epidermis for a long time, leading to skin problems such as sensitivity, redness and acne. The correct use method should be to use 1~2 times a week, even for oily skin, don't use it too many times. Too frequent use of exfoliating cream can easily make the skin more oily.
Bad habit 3: Never clean the brush.
Your makeup brush is a hotbed of bacteria. Unless you can clean it regularly, can you really do it? You know, when applying makeup with a makeup brush, skin cells, grease and dirt on the skin will be contaminated on the makeup brush. If you continue to use it day after day, it will definitely make bacteria accumulate more and more, and even brush it on your face, which is one of the reasons why it is easy to grow acne. Therefore, it is recommended that you clean the makeup brush twice a month, use special cleaning tools, and put it in a cool and ventilated place to dry after washing, which will make the brush last longer and protect the skin.
Bad habit 4: Take a bath and wash your hair every day.
It is polite to keep your whole body clean, but if you clean your body with shower gel and wash your hair with shampoo every day in the cold season, it will take away the protective oil on the skin surface, so if you feel that you are not sweating or your hair is oily, you can simply wash it with water or even not. Reducing the number of baths and the temperature of hot water will help to protect the sebum film on the skin surface from loss.
Bad habit 5: Eyelid relaxation caused by eyebrow pulling.
Nowadays, many people still use the method of plucking eyebrows, which can make eyebrows more beautiful and even slow down the growth of hair. But when you pull out your eyebrows, you must pay attention to pressing your eyelids down, so it is not easy to cause relaxation.