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Function: It is suitable for people with hyperlipidemia, because tremella can clean up vascular garbage, jujube can clear brain, replenish blood, replenish qi and replenish spleen and stomach, and apple can regulate spleen and stomach to promote digestion.
Raw materials: Auricularia auricula (3 pieces), Apple (4 pieces), Jujube (15 pieces), cook the meat (3 pieces), Pericarp (1 piece) and water (appropriate amount).
Practice: Peel and slice the apple, soak the fungus and exocarp soft, and remove the core from the jujube. After the water is boiled, cook the raw materials with warm fire for 2 hours, and then add salt.
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Small stickers:
Auricularia auricula, another name of Auricularia auricula (different from Auricularia auricula in Northeast China), has a gray-black back and a fine layer of plush, which has a unique effect on treating and preventing cardiovascular and cerebrovascular blockage, lowering blood fat and blood pressure in middle-aged and elderly people, and also has a very good preventive effect on constipation in the elderly.
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Black fungus taboo
1. Auricularia auricula has many benefits, but eating it wrong will also hurt the liver. Authoritative experts suggest that patients with exudative stroke have weak coagulation function and should eat carefully.
2. Because auricularia auricula has anticoagulant effect, once cerebral hemorrhage occurs, it needs to be used with caution, especially in the first three months after the onset of cerebral hemorrhage. Even after cerebral hemorrhage is cured, it is not advisable to take it in large quantities.
3. It is recommended to prevent many patients who eat fungus, hemoptysis, bloody stool and nosebleeds from taking it before and after surgery and tooth extraction. Auricularia auricula has the effect of relaxing bowels, which is not suitable for people with diarrhea to take too much.
4. In addition, it should be noted that only when auricularia auricula is cooked at high temperature can the solubility of dietary fiber and auricularia auricula polysaccharide be improved, which is beneficial to digestion, absorption and application. Therefore, black fungus must be boiled, and it is not necessary to take it immediately after making tea.