Don't drink Cordyceps sinensis in water, boil it in water. The correct way for Cordyceps sinensis is to add a glass of water to it, boil it with low fire for 10 minutes, then immediately pour out the water to drink, add water to boil for 10 minutes, add water to boil after pouring out, and add water repeatedly until the boiled water of Cordyceps sinensis becomes light.

Stew with meat

Cordyceps sinensis stew is delicious, and it is most suitable for stewed Cordyceps sinensis with meat. However, it must be noted that Cordyceps sinensis should not be stewed for too long, which will easily lose the nutrition of Cordyceps sinensis. Generally, it is most suitable to stew Cordyceps sinensis for half an hour, and the health care effect is different when stewed with different meats. According to folklore, 1764, the 53-year-old emperor Qianlong felt dizzy and had low back pain. He took all the medicines prescribed by the imperial doctor in the palace, but he was not satisfied. One day, he happened to tell his favorite little Shenyang about his physical condition. Of course, Xiao Shenyang won't miss this opportunity to please Gan Long, so he will introduce his good folk doctor to Gan Long. After feeling the pulse of Emperor Qianlong, the doctor prescribed the following prescriptions: Cordyceps sinensis, Lycium barbarum, Chinese yam and black-bone chicken, which Qianlong took continuously according to instructions. A year later, Gan Long's body recovered as before, dizziness, low back pain and other discomfort symptoms not only disappeared without a trace, but also felt energetic. Gan Long asked the doctor why he solved the doctor's problem with only three drugs. Langzhong said that this credit belongs to Cordyceps sinensis collected from Tibet, and the kidney governs essence and qi, while kidney deficiency leads to essence deficiency. Cordyceps sinensis can tonify lung and kidney, benefit essence and qi, and treat deficiency. Cordyceps sinensis is a delicious food that integrates health care, health care and treatment. It can not only tonify kidney, but also delay aging after long-term use. Qianlong learned that Cordyceps sinensis has such benefits and gave your son a wonderful chess game to enjoy for life.

Grind the powder and take it

If it is too much trouble to cook or stew Cordyceps sinensis, there is a very simple and convenient method, which is to grind Cordyceps sinensis into powder with a pulverizer and then put it into capsules, so that it can be easily carried and taken regularly every day.

Cordyceps sinensis is very suitable for improving people's immunity, or recovering after operation and postpartum, but if it is not eaten properly, it often cannot give full play to its nutritional role. There are many sayings about how to eat Cordyceps sinensis on the Internet, some say to soak in water, some say to stew, some say to grind into powder, and some say to chew directly. How to eat Cordyceps sinensis is better?

Glory Hall Qinghai Yushu Cordyceps sinensis, a simple and effective way to eat;

Drinking boiled water instead of boiled water is a simple and effective way to drink tea. Usually, Cordyceps sinensis should be cooked for 6 ~ 10 minutes at a time. Pay attention to slow fire and cook for a short time. Drink the water immediately after it is boiled, and add water while drinking. Cordyceps sinensis is the most nutritious when its water is darkest. At this time, water must not be wasted. Usually, the water of Cordyceps sinensis goes through a process from light to thick and then to light, and the aftertaste is also very long. Don't drink Cordyceps sinensis when the water is light or even white. You can eat Cordyceps sinensis. A pot of Cordyceps sinensis can be drunk for at least half an hour, and water is added for 4 ~ 6 times.

Stewed with meat products, this method is a traditional feast of Cordyceps sinensis. Combined with different meat varieties, the efficacy is different. Details can be seen in some common recipes below. The disadvantage of this method is that it is not suitable for long-term consumption every day.

Used to make medicinal wine to drink.

Grind Cordyceps sinensis into powder with a pulverizer, put it in a capsule box and take it regularly every day. This method has health hazards. If it is not taken regularly every day, it is not recommended.

If you have money, you can eat whatever you want. You can give it to me.