Indications: For hyperlipidemia patients with dizziness, palpitation, shortness of breath, mental fatigue, irritability and insomnia.

Formula: longan pulp 10g, lotus seed 15g, tremella 6g.

Usage: Cook and stew lotus seeds, add longan pulp and soaked tremella, cook in soup for a while, and then add rock sugar to serve. Drink it once in the morning and once in the evening.

Boiled dried silk in Kaiyang (folk formula)

Indications: Hypercholesterolemia in vivo.

Formula: dried fragrant rhizome 10 block, 25g shrimp skin, 4 grains of refined salt. 5 grams, a little yellow wine and monosodium glutamate.

Usage: Wash the dried fragrant rhizome, scald it with boiling water for five minutes, and cut it into 0 pieces with a knife. 17 cm thick slice, and then cut into silk. Then blanch the dried shredded incense in boiling water for 5 minutes and drain for later use. Soak shrimp skin in yellow wine and fresh soup, remove impurities when the texture becomes soft, add appropriate amount of fresh soup, cook for 8 minutes with slow fire, add refined salt and dried silk, cook for 15 minutes, and add a little monosodium glutamate.

Fresh mushroom soup (folk recipe)

Indications: hyperlipidemia.

Formula: Fresh mushrooms in moderation.

Usage: Take fresh mushroom stew, daily dosage is about 12g.

Note: Pleurotus ostreatus can also be used.

Hawthorn and jujube sugar and wine (traditional Chinese medicine formula)

Indications: hyperlipidemia.

Formula: 3000 grams of hawthorn slices, 30 grams of brown sugar and 30 grams of jujube.

Usage: The last three ingredients can be soaked in rice wine 1000ml for half a month, and shaken 1 time every day. 65438+ 0~2 times a day, 30 ~ 50ml each time. Beauty beauty Dedication-Tremella Tremella, also known as Auricularia auricula, tastes sweet and contains many ingredients beneficial to human body, especially protein and fat, which is an indispensable beauty care product for human body. It can tonify kidney, strengthen body constitution, consolidate essence, regulate blood, moisten lung, relieve cough, invigorate qi, strengthen brain, strengthen heart and skin, especially nourish yin and beautify skin, and has special curative effect on female beauty.

If women are old, weak, coughing, hot and thirsty, they should eat more tremella, which will soon be conditioned and nourished, which can improve hematopoietic function, enhance immunity and promote the growth of healthy cells.

"Continued Annals of Materia Medica" says: Tremella can moisten lung and nourish yin. Everyone in the palace knows that eating tremella can keep you young and beautiful forever. It is a health food for health care, disease prevention, beauty beauty and longevity.

Beauty care and dedication-soaking in hot water

The maid-in-waiting for water holds a silver basin in her hands, which is full of steaming hot water. The maid first wrapped the hand of the Western Empress Dowager with a hot towel, put it in a silver basin and soaked it in hot water. When the hot water became warm and cool, she changed the hot water and soaked it again. In this way, she changed the water three times, so that the joints of the back of her hand and fingers were warmly soaked, making her look white and red, tender and soft, and achieved the best effect.

Ladies-in-waiting all know that these hands of Empress Dowager Cixi have been so delicate for decades because of careful care and maintenance. This is due to this set of beauty beauty's little skills and the second dedication every morning.

Beauty care and dedication-hot compress

This wonderful hot compress beauty method is one of the beauty secrets invented by Empress Dowager Cixi herself, and it is also her favorite secret to stay young forever. At that time, the maid-in-waiting in the palace called washing her face, specifically steaming her face, which is what modern beauty calls hot compress.

A special silver basin is filled with hot water sprinkled with spices, and then a delicate and soft cotton towel is soaked in the hot water and carefully applied according to the texture of the skin. It feels like sliding on soft satin.

After years of hot compress, there are basically no wrinkles on my face, and I can always keep it bright, clean and full of luster.