Current location - Health Preservation Learning Network - Health preserving class - What are the hazards of miscellaneous grains porridge in high-speed mixer?
What are the hazards of miscellaneous grains porridge in high-speed mixer?
Yes Whole grains health porridge is rich in carbohydrates. If you eat too much and don't consume it in time, it will turn into sugar. So obese and diabetic patients should eat less.

However, due to the high working speed of the high-speed blender, the temperature of the juice will rise during the production process, and there will be more bubbles in the juice, which will adversely affect the taste of the juice. Therefore, for juicy fruits, it is not recommended to beat juice with a high-speed blender.

Note: The noise of high-speed mixer is relatively high when working, so consumers who have requirements in this respect should choose carefully. At the same time, the structure of the high-speed mixer is relatively simple and easy to disassemble and clean, but the cutter is sharp, so special attention should be paid to cleaning.

Introduction:

Generally speaking, most of the fruits and vegetables we often eat can be ingested by the human body through chewing and digestion, but their seeds are generally hard to chew and swallow and difficult to digest. Seeds are rich in dietary fiber, unsaturated fatty acids and phytochemicals. It's a pity to give up. By breaking the wall, we can get nutrition easily.

Although the peels are not as hard as seeds, some peels are not easy to chew, such as grape skins and tomato skins, and are not easily digested and absorbed by the human body. Breaking the wall can facilitate us to obtain dietary fiber, phytochemicals and so on.

Main uses: When making fruit juice in high-speed blender, the fruit juice has obvious graininess because it does not produce pomace, while in high-speed blender, the total dietary fiber in the fruit is well preserved, which is more suitable for making supplementary food for the elderly and children.