Current location - Health Preservation Learning Network - Health preserving class - How to cook eight-treasure porridge to be red?
How to cook eight-treasure porridge to be red?
You can add black beans, red beans, black rice, red dates and other ingredients, and the cooked eight-treasure porridge is red. Here are some practices:

Preparation materials: two handfuls of rice or glutinous rice, a small handful of mung beans, a small handful of coix seed, about 20 medlars, half a handful of soybeans, half a handful of peanuts, two walnuts, a small handful of lilies, half a handful of lotus seeds, a moderate amount of red beans, a large handful of black rice and a handful of red dates.

Production steps:

1. Take a group photo of the ingredients, and clean them all for later use.

2, soak in advance, if you eat the next morning, then soak before going to bed.

3. What it looks like after soaking

Step 4 make an appointment for an electric pressure cooker

You can take it out in the morning.