Mung beans contain more vitamins, calcium, phosphorus, iron and other minerals than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value, and it is said that "good grain helps the world". In hot summer, mung bean soup is the favorite summer drink of ordinary people.
Kelp is one of the seaweed plants. Kelp has the reputation of "longevity vegetable", "marine vegetable" and "iodine champion".
Rich in nutrition, containing more iodine and calcium, it has the effect of treating goiter. Kelp can be eaten cold or hot. There are many effects, for reference only.