Rice oil is an edible oil, which is processed from rice. It is a light and fragrant vegetable oil with unique flavor and nutritional value.

The production process of rice oil generally includes the following steps: washing rice, grinding, cooking, and then pressing at high temperature or solvent extraction to obtain rice oil. Compared with other vegetable oils, the production process of rice oil is relatively simple, but it is excellent in retaining the nutritional components and flavor of rice.

Rice oil is characterized by light color, light taste and high purity. High smoke point, stable oxidation performance, suitable for high-temperature cooking and stir-frying, and not easy to produce harmful substances. Rice oil is rich in many nutrients, such as vitamin E and unsaturated fatty acids, which helps to keep healthy.

There are many ways to eat rice oil, which can be used to stir-fry, stir-fry, fry and mix cold dishes. Because of its light taste, rice oil is often used to make pasta, cakes and other foods to increase the aroma and taste of food.

Matters needing attention in purchasing rice oil

1, brand selection: choose a brand with high popularity and good reputation. This can ensure the quality and safety of products.

2. Origin: priority is given to brands that produce rice oil in major rice producing areas such as China, Thailand and Japan. The rice oil producing areas in these areas are usually rich in rice resources, rich in production experience and relatively stable in quality.

3. Press technology: Understand the press technology of rice oil. High quality rice oil usually adopts physical cold pressing or low temperature pressing technology, which can retain more nutrients and natural flavor.

4. Packaging identification: Check the packaging identification of the product, including information such as production date, shelf life and raw material source. Ensure the freshness and safety of products.

5. Aroma and taste: The aroma and taste of rice oil can be judged by smelling and trying. High-quality rice oil should taste fragrant, soft but not greasy.

6. Price comparison: you can compare the prices of different brands and different businesses when choosing. Too low a price may mean poor product quality, while too high a price may lead to unreasonable costs.

Refer to the above content: Baidu Encyclopedia-Rice Oil