Exercise 1:
1. 1 fresh eggs, 200 ~ 240ml original balsamic vinegar.
2. Method and usage: Wash the eggs, put them in a wide-mouth glass bottle or container, pour in the original balsamic vinegar and seal them for 48 hours. When the eggshell becomes soft and only the thin eggshell is covered with swollen eggs, unseal it, pick up the eggshell with chopsticks, stir the egg white and yolk evenly with the original balsamic vinegar, and take it after 24 hours. Each vinegar egg liquid is taken for 5-7 days, once a day 1 time (once a day 1 time).
Exercise 2:
Wash the eggs clean and don't leave any dirt on the eggshells.
2. Dry the eggs with paper towels, without water residue.
3. Prepare a small jar, seal the lid and pour in rice vinegar (eggs are not needed, it is best to use 9-degree rice vinegar).
4. Cover and seal for about 24 hours.
Open the lid after 5.24 hours, and you will find that the egg expands like a balloon, because the eggshell becomes soft.
6. Poke the egg gently with chopsticks. Be careful, you'll spray your eyes. Then mix the egg liquid and vinegar evenly.
7. Take it with warm water when drinking, and you can add some honey to taste. The vinegar egg liquid soaked from an egg is used up in 7- 10 days.
Extended data
Eggs soaked in vinegar is a delicious food, which can adjust and make up the nutritional status of human body, improve and improve the level of metabolism, enhance physical fitness, improve disease prevention and immune function, and has obvious curative effects on hypertension, cerebral thrombosis sequelae, tracheitis, rheumatic pain, insomnia and dreaminess, diabetes, etc.
Precautions:
1. People who are allergic to vinegar, patients with gastric ulcer and hyperacidity should use it with caution. Don't take it reluctantly if you don't adapt. Some people who have symptoms such as acidosis, decalcification of teeth, nausea and vomiting, and decreased menstruation due to excessive vinegar should stop using it immediately and seek medical treatment. In short, you should have a scientific attitude when drinking vinegar and egg liquid. It should be noted that vinegar egg liquid is only a folk prescription for health food therapy. The main purpose of taking vinegar egg liquid is to regulate body function and increase nutrition. Some patients regard vinegar egg liquid as a panacea for all diseases, or are eager to drink it in large quantities at one time. These practices are not desirable.
2. Eggs soaked in vinegar egg liquid should be fresh and clean, and eggshells should be blended with alcohol. If you can't buy the original balsamic vinegar, you can choose local high-quality vinegar (such as Sichuan Baoning vinegar, Zhenjiang balsamic vinegar, Shanxi mature vinegar, Shanghai balsamic vinegar, Beijing Xuanwu vinegar, etc.). ), but the soaking time should be extended appropriately (taking eggshell softening as the degree).
3. Because vinegar and egg liquid is a kind of health food, it does not conflict with any medicine, so the specialized medicine need not be stopped. In the process of taking, if there is no discomfort, long-term use is harmless and suitable for all ages.
4. Some people don't like honey or sugar (such as diabetics) or sweet food. Both honey and sugar can be used, but it does not affect the curative effect.
5. After taking the first vinegar egg for 3 days, start soaking the next vinegar egg solution to ensure the continuity of taking. If you don't feel uncomfortable, you should stick to drinking, not just tasting.
6. Pay attention to antisepsis when brewing vinegar egg liquid in summer to avoid accidental pollution. Soaking eggs in vinegar can promote blood circulation and treat numbness and neuralgia.
Taking vinegar egg liquid has no other side effects except occasional acid reflux, and can be taken for a long time. However, it should be noted that it must not be regarded as a panacea for all diseases, but should be used reasonably on the basis of active treatment of diseases under the guidance of doctors. When taking vinegar egg liquid, you should also be careful not to take it on an empty stomach, and do not use it with alkaline drugs such as baking soda and weishuping and sulfonamides. It is not advisable to take too much vinegar every day, with a maximum of 1 ~ 2 cups of diluted vinegar. Patients with hyperacidity and gastroduodenal ulcer should be restricted or not used.
References:
Baidu encyclopedia vinegar soaked eggs