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What are the foods that are most beneficial to health, beauty preservation and anti-aging?
Fish-flavored tofu clip method: add minced onion and garlic, oil consumption, salt and soy sauce to the dumpling stuffing, and then add an egg white to stir. 2. Cut the tofu into pieces, the first knife is not cut to the end, and then cut the second knife, about half a centimeter thick each time. 3. Put a proper amount of dumpling stuffing in the water tofu clip cut into small pieces. 4. Prepare egg yolk liquid in advance. Beat the 1 egg yolk and the egg yolk that was just useless in the bowl, add wheat flour, 2 tablespoons cassava starch and appropriate amount of water, and spoon it down slowly. 5. Put the right amount of oil in the pot. When the oil is 60% hot, wrap the tofu with the above paste, put it in a pot, fry it on medium heat until both sides are golden, and drain the oil. Then blow it up again. 6. Leave a small amount of oil in the pot, add ginger foam, garlic and sauerkraut and stir-fry until fragrant. 7. Add tomato sauce and stir fry for 5 seconds. 8. Add about half a bowl of cold water and 1 tablespoon of white sugar, cook in soy sauce and rice vinegar, and stir well. Add starch and stir-fry until brown. Sprinkle the fish sauce evenly on the tofu clip. Go on.

Wash spiced sauce beef 1 and beef tendon, put them in an empty bowl, add 3 tablespoons of salt and 1 fried rice wine, spread them evenly, and let them stand for 2 hours. 2. soak the beef and mutton in cold water. When the water in the pot is boiled, remove the white foam, cook for 3 ~ 5 minutes, remove it and clean it up. 3. Next, put your own seasoning into the soup bag and tie it tightly. 4. Drain the stone pot, add the washed beef and mutton, put the soup-filling bag with seasoning into the pot, cover it and take it out. 5. Put a little oil in the wok and wok, simmer on low heat, add old rock sugar, and gradually brown.

6. When the old rock sugar is fried to reddish brown, take the hot bubble and add a small amount of cold water. 7. When the soup in the stone pot is boiled, reduce the heat, pour in the fried sugar color, add 2 tablespoons of salt, 1 tablespoon of soy sauce, 1 tablespoon of soy sauce, and then put the ginger slices and dried peppers into the pot. 8. Cover and stew for 30 minutes. 9, 30 minutes, poke with chopsticks, if it has been boiled, turn off the fire. Of course, beef and mutton are wet and cold in the pot. 10, take an empty bowl, add minced garlic, aged vinegar, soy sauce and pepper, and make a seasoning juice. 1 1, wet and cold beef and mutton, sliced, delicious! Pick it up and dip it in the sauce. It's delicious without friends.