Summer is also the season to eat spicy food. Eating spicy food can dispel cold, remove dampness and purify blood. This morning, I picked 1 pepper from my garden, and there are dried tofu bought yesterday in the refrigerator. Dried tofu is salty and delicious, hard and tough. These foods are combined into a dish, which is salty, delicious and full of nutrition. This is a very good next meal. In dog days, I'd rather eat this dish than meat. Eating regularly can purify the blood, and middle-aged and elderly people should eat more. Next, I'll send you this home-cooked dish of "Chili Fried Dried Bean". I wish my friends good health!
Stir-fried dried bean curd with pepper: morning pepper, dried bean curd, garlic cloves, salt, minced meat, soy sauce and oil consumption. Practice: 1, prepare a handful of green pepper in advance, 10 piece of pickled dried bean curd, and more than half of garlic cloves. The spicy taste of line pepper is slightly spicy, and it can also be changed into pepper. 2, line pepper pedicled cleaning, drain water, oblique knife cut pepper section, oblique section, so it is easier to taste, you can eat spicy, you can not remove seeds, spare. 3. After cleaning the dried bean curd, cut it into irregular small pieces, peel the fish paste and cut it into garlic paste or garlic paste. 4. Bring the wok to a boil, pour in a little vegetable oil, add the pepper section, add a little salt, stir-fry the pepper skin until it is close to the coke, and stir-fry until it is soft and fragrant, so that it tastes fragrant. 5, add a little oil to the pot, stir-fry the garlic in the pot, add a spoonful of meat and stir-fry for a while. 6. Add the chopped dried tofu, stir-fry until the skin of the dried tofu is slightly yellow, and then add the freshly fried pepper segments. 7. Add 1 tablespoon oil, a little salt, 1 tablespoon soy sauce to taste, continue to stir fry 1min, then turn off the heat and serve. 8, this home cooking, spicy and delicious, healthy and nutritious, digestion and food, although simple, but there are many tastes and nutrients.