First of all, it will not be possessed, and it will not hurt the body if it is not standard! Tai Ji Chuan practices human spirit and muscles, which is beneficial to exercise some organs of the body. Even if he doesn't meet the standard, he won't get any benefits at most, and he won't hurt his body! No matter how to mark, it can also play the role of moving limbs. How can it hurt your health? Don't talk nonsense to people who don't understand …