Female menstruation is a periodic event. If a woman is healthy, her menstruation will be normal. If a woman is not healthy, her menstruation will be irregular and even problematic. In fact, when women come to menstruation, they must do a good job in physical maintenance. So what soup should women stew during menstruation?

What soup does a woman drink during her period?

Jujube longan dessert store soup

Red dates and longan soup need to prepare longan, red dates and sugar. First of all, you should wash longan and jujube and remove the core. Boil these two materials with appropriate amount of water, and then remove the residue. You can add some sugar to taste and take it.

Longyan black beans and red dates drinks

Need to prepare black beans, jujube, longan meat and other materials. Cook the black beans first, and then take the bean juice. In fact, it is to remove the black beans, add a proper amount of jujube and longan, and finally become a black and red medicine to drink. Has the effects of nourishing blood and caring skin.

Chicken soup

Cooking black-bone chicken soup needs to be cooked in a crock, and ginger, red dates, kelp and garlic can be added. It's delicious to simmer for half a day. For female friends, black-bone chicken soup can nourish without getting angry. In addition, Cordyceps sinensis and Radix Angelicae Sinensis can also be added. Angelica has the function of enriching blood. Pay special attention to ginseng and red ginseng when they are used, for fear of exuberant virtual fire, while American ginseng is mild and not afraid of getting angry. Need to remind everyone that these drugs are not suitable for drinking during menstruation.