0 1, for the sake of figure and health. Now there seems to be another wave of vegetarianism. Many people have joined the vegetarian camp, so many people have fallen in love with vegetarianism and become vegetarians. Most vegetarians are women.

I think this is normal. Some vegetarians are based on religious beliefs or personal beliefs. In addition to these reasons, there are two main reasons why women eat vegetarian food.

The first point is for the sake of the picture. In a woman's world, beauty and figure are always the most important. It's not that easy to keep in good shape. Not only should you exercise, but you should also keep your mouth shut. Many women's motto is "Keep your mouth shut and take your legs away". Keeping your mouth shut naturally means that you can't eat foods with high calorie, high fat and high sugar, so only vegetarian dishes and fruits are common.

Secondly, for the sake of their health, there is a concept that eating vegetarian food can preserve health and is good for their health, and women should pay more attention to health than men. As for this reason, I don't know. If you don't believe me, you can look around and see if women pay more attention to health than men, so some women become vegetarians just for health preservation.

02. Eating vegetarian food all the time can't keep healthy. But in fact, it is not reliable to say that vegetarianism can keep you healthy all the time. There are indeed many nutrients that our human body needs, and which nutrients are really beneficial to human health. But don't forget, the human body needs not only those nutrients, but also the nutrients in meat and meat.

For example, protein in eggs and protein in pork are all needed by the human body, but these things are not found in vegetarian dishes. Eating vegetarian food for a long time will only be harmful to your health and may cause many diseases, so don't believe that eating vegetarian food is health preservation.

Personally, I think we should not eat too much vegetarian or meat food. Our culture pays attention to the balance between yin and yang. I think there is some truth in this statement. Eating vegetarian food together with meat food, plus exercise, can be healthy.