Human happiness can only be based on physical health and mental peace.
In order to keep healthy, the body must live a regular and temperate life.
Young people have plenty of health, so he wastes it. Once we attach importance to health, it is like a black sheep losing money, but losing health.
5, the dissolute debauchery, the basis of thinking.
6, ten minutes in the morning, exercise is amazing, nutrition plus exercise, health and safety.
7, nourishing the heart is not good at lust. If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy.
8. It is better to cure the disease first than to save lives.
9. It is better to eat a good peach than a basket of rotten apricots. Overeating can make you sick, and regular quantitative can make you calm.
10, everything is a cloud except health. Health is the first wealth in life, and health is the first step to a happy life. Only health can get everything!