Before the age of 21, after graduating from high school, in order to change the situation of poverty, backwardness and hunger at home, he stayed at home for a few acres of responsibility fields all day, regardless of the scorching sun and heat, and was simply a little old man.
After taking part in the work, I don't pay attention to health care because I can't change my habit of hard work. Going to the countryside in other places all day, sunburned like briquettes, led to twists and turns, feeling too rustic and dark.
After entering the middle-aged and elderly people, the conditions are good. After staying at home for ten days and a half months, I feel white and tender, and I feel a different person. Wear a suit and tie. No, fall in price!
Unfortunately, life is cheap. I love tossing, fishing, outdoor activities, picking wild vegetables and taking pictures. Go outside to bask in the sun when you have time, which is even sunnier than chestnut shells. In 20 15, I went to my son's army. The leaders of the army and relatives in Beijing stared at me with suspicion when they saw me. Everyone laughed happily until I explained that I was fishing outside in the sun.
The method of whitening skin, my summary is, hide in the air-conditioned room every day, keep your fingers away from the spring water, and try not to go out for whitening!
However, anyone who is responsible and enterprising can!
Everyone has a love of beauty!
With this person, the body is now in form and exterior. And some people embody beauty in their hearts and minds.
How to master, do it yourself!
Before last night, I was embarrassed to answer this question. I still have confidence to reply after seeing it today. [Laughing] [Laughing]
My own skin is quite good. It used to shine with white light. Later, my face slowly turned black.
How dark is it? Put the back of your hand against your face, and your hand is a few degrees whiter than your face.
From this painful experience, I began to repair my face.
Bought a lot of skin care products. The skin on the face is too thin, which is a very aesthetic thing. I bought a brand before and used it for two years. The effect is little, the skin is getting drier and the pores are getting bigger and bigger.
Sk2 bulb used at the end of last year. A little whitening effect, better than before, but the real change is this month or two.
What happened in these two months?
I changed my job. Unlike before, I will bask in the sun every day. Also because the work has changed and the frequency of going out to work is low, I occasionally wear sunscreen clothes and use sunscreen when going out. I used to use sunscreen when I went out, but at that time, going out for too long and too many times had little effect.
It is also because the work is easy. I finally have the energy. I exercise for twenty or thirty minutes every day according to keep's plan and sweat profusely every day.
I used to sleep badly. The slightest noise will wake you up. I have strengthened this aspect of conditioning this year. One is medicinal tea, the other is medicine to help sleep, and the third is Xuefu Zhuyu decoction. I still sleep late at night, but it is no longer difficult to sleep and the quality is high.
Most importantly. I used a product to repair the skin barrier. A kind of blue water. What's its name?
After these samples were used at the same time, their faces became much whiter.
Summarized it.
Face to white, first of all, health, internal adjustment. If you are in poor health, whitening will not have obvious effect.
Secondly, sun protection is very important. I don't need to say more about this.
Third, find out why your skin is not white. Some skin is naturally black, some are caused by unhealthy body, some are caused by damaged skin barrier and too thin stratum corneum. According to different situations, the right medicine can really whiten the skin. People whose facial skin is much darker than their body skin can gradually turn white. Because skin is an organ, theoretically, the skin on the face and body can be the same color. The face is exposed, so it will be darker. You can try to get closer to your skin. If the body is unhealthy and leads to a bad face, it is necessary to achieve the goal through healthy diet and TCM conditioning. When the skin barrier is destroyed, your face will definitely be darker, and a little exercise will make your face red and sensitive. In this case, we must find a reliable store to buy products to repair the barrier. The one I used worked very well. It only took more than a month. You can search, what is the reason for the composition? It seems to contain Eponine and copper.
Finally, exercise. Life lies in exercise. Moderate exercise can definitely detoxify. So let's go! [Laughter]
Yes-whimsical
The skin of limbs is given by parents.
Later, facial skin was related to our organs, such as bad liver, eyes and spots on our face ... (I have spots ... Keke)
So don't paint your face too white, plain face is scary.
Drink more lemonade and your skin will turn white. But remember not to eat shrimp at the same time.
Use fine sandpaper to polish the skin, remove the old skin and grow tender skin, and the skin will be white, hehe.
Ask Blake Jackson. . .
I used to be so dark. Some people even nicknamed me little black girl. Later, I found many ways to turn white.
Drink more pure milk and low fat in the morning, but be sure to drink pure milk. Pay attention to sun protection during the day. Sisters must wear sunscreen when they go out to play. If possible, they can wear sunscreen clothes and drink lemonade at night. Not during the day, but at night. After three months, it will obviously turn white.
There is also exercise sweating, which is also helpful for whitening and losing weight, killing two birds with one stone.
Everyone's whiteness has a limit, that is, the skin color inside your arm is the limit of your whiteness!
Here are some ways to whiten your skin:
The first thing to do in whitening is sun protection, which is the most direct and can prevent the skin from turning black. Whether it is tanning or prevention, sun protection is the primary job of whitening.
Second, the use of whitening products can inhibit the formation of excessive melanin, thus making the skin look whiter. Common whitening ingredients include arbutin, nicotinamide and vitamin C. I have been using nicotinamide bottles, one tablet a day, and now my face looks much whiter, but it will be effective if I insist.
Regular exfoliation can make the skin smoother and more delicate. Exfoliate 65438+ 0~2 times a week for oily skin and 2~3 times a month for dry skin. Exfoliation of sensitive muscles is not recommended.
Mainly individuals should pay attention to skin care. It is very hot in summer. When you go out, you should do a good job in preventing ultraviolet rays, skin care, sun protection and eating more fruits.