There are many benefits of eating Lycium barbarum, but the collocation and users of Lycium barbarum are particular. There are four kinds of food that should not be eaten with Lycium barbarum, and three kinds of people should not eat Lycium barbarum. Have you ever made a mismatch? Let's have a look.
One or four kinds of food should not be eaten with medlar.
1. Green tea
In life, not all tea leaves can be soaked in water with medlar. For example, green tea, medlar and green tea all contain a lot of nutrients, but green tea contains a lot of tannic acid, which has the function of convergence and adsorption. Drinking with Lycium barbarum will adsorb trace elements in Lycium barbarum, forming substances that are difficult for human body to absorb and deposit in the body, which will endanger people's health for a long time and will also cause the loss of nutrients in green tea and Lycium barbarum. In daily tea drinking, it is suggested that you drink Lycium barbarum and green tea separately, which can better absorb the nutrients.
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Medical Code: How to eat Lycium barbarum to be healthy?
Authors: Jin Lan Society of Traditional Chinese Medicine.
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2. Cold food
Crabs, lobsters and other seafood are all cold foods, and medlar is an auxiliary food. Eating the two together leads to food taste conflict, which is easy to cause bad symptoms such as diarrhea and abdominal pain.
3. Hot food
Dog meat and mutton belong to hot food, and medlar belongs to aphrodisiac food. Eating together is a tonic, which will cause deficiency and damage to human health, and will also produce side effects such as excessive liver fire. Tonifying yang for health preservation is a long conditioning process, and we should not rush to pursue the effect. It is suggested that you eat hot food separately from Lycium barbarum, which is more conducive to your health and achieve the effect of health preservation.
4. Dairy products
In daily life, Lycium barbarum can't be eaten with dairy products such as milk and yogurt. Lycium barbarum contains fruit acid, while dairy products are rich in protein. When they react chemically in the human body, they will condense into blocks and are not easily absorbed and digested by the human body. Mixing them together for a long time will cause indigestion and even damage the digestive function of human stomach.
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Lycium barbarum and health
Author: Panda Medicine
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Class II and III people are not suitable for eating Lycium barbarum.
1. Yin deficiency constitution
People with yin deficiency should pay attention to the dosage of Lycium barbarum, which is sweet and warm, but too much dosage will lead to excessive liver fire. People with yin deficiency constitution eat Lycium barbarum, which will aggravate the symptoms of yin deficiency and cause serious internal heat, which is not conducive to people's health.
2. Cold and fever
Lycium barbarum is warm, so it is not suitable to have too much contact with inflammatory patients, otherwise it will aggravate the intensity and scope of inflammation, while those with cold and fever have inflammation, and their immunity will be reduced at this time. Eating with medlar will aggravate the symptoms of cold and fever, which is not conducive to the recovery of the body.
3. Patients with hypertension and diabetes
Eating Lycium barbarum will increase blood pressure, which is not conducive to the balance and control of blood pressure in patients with hypertension. At the same time, eating Lycium barbarum contains sugar, which will increase the blood sugar of diabetic patients, which is not conducive to the control of blood sugar and will aggravate the condition to some extent. Patients with hypertension and diabetes are not suitable for eating medlar.