Q: I have often felt backache recently, and sometimes the pain is unbearable. Some people say this is kidney calculi, others say this is nephritis. What's going on here? What should I do?
A: There are many reasons for low back pain, among which the most common are benign diseases such as lumbar muscle strain and hyperosteogeny, which are often related to maintaining a * * * and lumbar muscle fatigue. Urinary system diseases, such as ureteral calculi, may also cause low back pain, mainly manifested as unbearable colic. In addition, renal tumors may also cause low back pain, usually manifested as visceral pain, which cannot be clearly located.
Kidney is not good, my back hurts.
It is kidney is not good who often has backache.
The kidney is located in the retroperitoneal cavity of human body, and the renal tumor is caused by renal tubular epithelial cells and grows up gradually. When it invades the renal pelvis, hematuria can occur; When the lesion penetrates the renal capsule and invades the fat around the kidney and even adjacent organs, it will cause low back pain.
If the tumor does not grow to a certain extent, there may be no pain symptoms. Once the pain is caused by the capsule or muscle, the disease may develop more seriously. In the urology clinic, more than half of the patients were diagnosed with renal cancer not because of low back pain, but because there were no obvious symptoms, which were accidentally found in the usual physical examination.
I suggest you go to the hospital in time. If you can rule out problems such as lumbar muscle strain, go to urology for further examination to see if it is urinary calculi. If a renal tumor is suspected, a basic diagnosis can be made by CT scanning or abdominal B-ultrasound. Once the cause is clear, it is necessary to receive regular treatment in time.
Kidney is not good just has a headache.
Beware of several signs of bad kidney
1, edema
The kidney is an organ that excretes water. Kidney is not good, excess water will accumulate in the body. At the beginning of the disease, patients often have edema of eyelids, face and lower limbs, and then develop into persistent or systemic edema, and in severe cases, pleural effusion and ascites may occur.
Step 2 don't think about diet
When there is a problem with renal function, creatinine, urea and other toxins will gradually accumulate in the human body and enter the gastrointestinal tract, and then there will be symptoms such as loss of appetite, urine odor in the mouth, tongue and oral mucosal ulcer, epigastrium fullness, nausea, vomiting, diarrhea, gastrointestinal bleeding and so on. This is even the first symptom of many patients with kidney disease.
The position of the kidney
3, itchy skin
When renal insufficiency occurs, urea nitrogen, creatinine and other toxins cannot be fully excreted in the body, and urea cream and calcium salt are deposited in the skin, which often leads to itching of the skin, accompanied by blackening, dryness, dullness and yellowing of the facial skin.
4, symmetrical skin bleeding point
Symmetrical skin bleeding spots appear at the distal ends of limbs, which protrude from the skin surface and do not fade when pressed. Especially when hematuria, edema and hypertension occur on this basis, it is necessary to check whether there is renal damage.
5, anemia
Impaired renal function may lead to shortened life span of red blood cells, decreased secretion of erythropoietin and poor hematopoietic function of bone marrow. At the same time, the absorption of iron and folic acid in the intestine decreases, which leads to the decrease of red blood cell level in the body and anemia.
Teach you to tonify kidney quickly in the morning 1 minute.
Many people often feel dizzy, tired and sometimes tinnitus after waking up. At this time, you might as well play the back of your head, which will have unexpected effects.
Some important acupoints of the human body are distributed in the back of the head. Frequent patting can relieve fatigue, prevent dizziness, promote hearing and prevent tinnitus. There are three specific operation methods.
First, when knocking at the door, press your hands and palms against your ears respectively, and gently flick the back of your head with your three fingers (index finger, middle finger and ring finger). This method can * * acupoints around auricle, prevent dizziness and tinnitus, and promote hearing.
Secondly, the thumb of one hand tightly presses the nail end or the back of the other finger, and the buckled finger slides down and pops up hard, so that the finger is stressed, which can effectively relieve fatigue.
Third, press the external auditory canal with your palms, and tap the occipital bone with your index finger, middle finger and ring finger. Then press the external auditory canal with your palm, press the occipital bone tightly with your fingers, and then pull it away quickly. At this time, there is a sound like shooting in your ear. Repeat this for 5- 10 times, 2-3 times a day. The expert said: "When practicing, tapping while covering your ears can exert a * * * force on your ears, and at the same time exert a * * * force on your brain nerves, playing the role of listening and watching." This action can be done after waking up, before going to bed or at leisure.
In addition, Chinese medicine also believes that the kidney begins with understanding the ear. Therefore, this exercise can also achieve the effect of tonifying the kidney, consolidating the foundation and strengthening the kidney. You may wish to do more.
Kidney is not good is distressing.
Judging the kidney from the teeth in the mouth
Relationship between teeth and kidney
In the view of Chinese medicine, "teeth are kidneys and gums are collaterals of the stomach." Teeth are a sign of good or bad kidneys. If kidney qi and body fluid are sufficient, teeth will be white, moist and firm. On the other hand, if teeth don't have this phenomenon, it may be kidney is not good. Therefore, from ancient times to the present, health people have advocated that "everything should be taken care of, and don't fix your teeth first." This shows that teeth and kidneys are closely related.
2. Weak teeth and insufficient kidney essence
First of all, from a modern point of view, tooth weakness is a toothache caused by tooth wear, enamel damage, external machinery or compounds, oral diseases and so on.
Secondly, from the point of view of Chinese medicine, long-term tooth weakness may be caused by deficiency of kidney qi. Kidney governs bone marrow, and marrow can nourish bone, so kidney essence is sufficient to nourish bone, and teeth are the hardest bones in human body, which will cause tooth weakness.
3. Sparse teeth, exposed roots and deficiency of kidney qi.
Whether it is kidney yin deficiency or kidney yang deficiency, it will cause tooth thinning and root exposure. Many men will find that with the growth of age, the teeth become longer, in fact, it is not the teeth that are getting longer, but the roots exposed because of kidney deficiency.
4, dry teeth, kidney yin deficiency
In ancient times, saliva was called "golden liquid", and Chinese medicine believed that saliva was transformed from essence. If there is saliva nourishment in the food with dry teeth, it is caused by "heart and kidney do not cross". Kidney yin deficiency is a kind of hot phenomenon, which naturally cannot lead to bone spermatogenesis. When teeth are dry, they will fall off and become loose.
Teeth are also related to kidneys.
5. Teeth and kidneys
Since ancient times, there has been a saying that "knocking thirty-six teeth in the morning will keep the old teeth from falling out". On the one hand, tapping teeth can excite nerves, cells and blood vessels of teeth and periodontal tissues, and play a role in promoting blood circulation and fixing teeth. On the other hand, closing teeth 36 times after each meal can tonify the kidney and strengthen the spleen.
6, shengjin Bushen
Saliva is also called "body fluid", and kidney spits on the liquid surface. Chinese medicine has the saying that "body fluid and blood are homologous". Therefore, Chinese medicine often says, "If you keep a little body fluid, you will have a little vitality." Saliva is closely related to congenital kidney and acquired spleen, and swallowing body fluid can play a role in tonifying kidney and strengthening spleen.
Take good care of your kidneys.
A clever way for men to raise their kidneys without spending money.
First, protect your feet.
Warm feet is a way to nourish the kidney. This is because the kidney meridian starts from the sole of the foot, and the foot is prone to cold. Therefore, feet should pay special attention to keep warm, and don't point your feet at the air conditioner or electric fan when sleeping; Don't walk barefoot in wet places for a long time.
In addition, there are many acupoints on the soles of the feet, such as Yongquan point. "The kidney comes from the spring, and the spring is full." Before going to bed every night, you can press Yongquan point on the soles of your feet to tonify the kidney.
The stool should be unobstructed.
Second, the stool should be unobstructed.
Poor stool, stagnant stool and upward attack of turbid qi not only make people upset, chest tightness and shortness of breath, but also hurt the kidney, leading to backache and fatigue, nausea and vomiting. Therefore, keeping the stool unobstructed is also a way to tonify the kidney.
When the stool is difficult to understand, you can stick the back of your hand on the kidney area and press it hard to stimulate kidney qi and accelerate defecation; When walking, rubbing the kidney area with both hands can relieve the symptoms of backache.
Third, drink water to nourish the kidney
Water is the source of life. Insufficient water and fluid may cause turbid toxin retention and increase the burden on the kidney. Therefore, drinking water regularly is a very important way to tonify the kidney.
Don't hold your urine
Fourth, don't endure urine.
When the urine stored in the bladder reaches a certain level, it will cause nerves and produce urination reflex. At this time, you must go to the toilet in time to discharge the urine. Otherwise, the accumulated urine will become turbid and invade the kidneys. Therefore, timely excretion of urine is one of the best ways to nourish the kidney.
Fifth, promoting fluid production and nourishing kidney
The saliva in the mouth is divided into two parts: the sparse saliva is mainly spleen; The thick is saliva, which is dominated by the kidney. You can do an experiment and spit it out as soon as there is saliva in your mouth. In less than a day, you will feel weak and tired. This in turn proves that swallowing body fluid can nourish and protect the kidney.
Diet regulation
Sixth, diet protects the kidneys.
There are many foods that can tonify the kidney. Besides black sesame, black fungus, black rice and black beans, walnuts, leeks, shrimps and sheep kidneys can also tonify the kidney.
Sleep nourishing kidney
Seven, sleep nourishing kidney
Adequate sleep plays an important role in the maintenance of qi and blood biochemistry and kidney essence. Lin Yi found that many patients with renal failure have experienced excessive staying up late, fatigue and lack of sleep. Therefore, don't stay up too late, develop good work and rest habits, go to bed early and get up early, which is conducive to the maintenance of kidney essence.