My family is away on business for a month. How to customize the diet for one month? I can't cook. I don't have much money It is impossible to buy rice every day.
For one month, I personally suggest that breakfast is suitable for eating hollow powder, noodles, porridge, oat milk and whole grain porridge. If you use bread, I think it is similar to eating fast food outside. You can choose whole wheat porridge with steamed bread or steamed buns, and hollow powder tomato and egg noodles to match at will. Just put your favorite ingredients.