Iron amaranth attending
Amaranth has a good therapeutic effect on many diseases, especially for clearing away heat and toxic materials, diuresis, astringing and stopping bleeding. Used for enteritis, dysentery, hematemesis, epistaxis, hematochezia, hematuria and metrorrhagia; External treatment of carbuncle, furuncle, sore, dermatitis and eczema.
What is the dietotherapy function of iron amaranth?
1, Amaranth can clear away heat and toxic materials, improve eyesight and relieve sore throat. Amaranth is sweet and cool, good at clearing away dampness and heat, clearing away liver and toxic materials, cooling blood and removing blood stasis. It has a certain auxiliary treatment effect on red and white dysentery caused by damp heat and red eyes and sore throat caused by liver fire. When these symptoms appear, you can take some amaranth to relieve them.
2. Amaranth is rich in nutrition and can enhance physical fitness. Amaranth is rich in protein, fat, sugar, vitamins and minerals. Its protein is more fully absorbed by human body than milk, and its carotene content is more than 2 times higher than that of eggplant. It can provide rich nutrition for human body, which is beneficial to strengthening body, improving immunity and delaying aging.
3. Amaranth can also promote children's growth, mainly because it is rich in iron and calcium, which exceeds many other fresh vegetables. More importantly, amaranth does not contain oxalic acid, and the calcium and iron contained in it can be easily absorbed and utilized after entering the human body. Therefore, amaranth can promote the growth and development of children and has certain therapeutic value for fracture healing.
Through the introduction, we know that amaranth is widely used in dietotherapy and can be used to relieve many physical discomfort. Healthy people can also take amaranth to nourish their health. However, it should be noted that the amount of amaranth should not be too much, because if taken in excess, it may cause a certain burden on the stomach.