0 1, Ejiao has no effect of enriching blood.

Ejiao actually has no effect of enriching blood. One of the most important effects of Ejiao is the effect of enriching blood, but there have been rumors that Ejiao can't enrich blood. Although there have been many related records that Ejiao can nourish skin and replenish blood, it has been found through research that Ejiao basically has no such effect, and if there is only a small amount of blood loss, the human body can completely adjust itself, and there is no need to eat a medicated diet dedicated to enriching blood, but a large amount of blood loss requires blood transfusion, and it is useless to eat blood-enriching things. So Ejiao is just? IQ tax? .

02. Ejiao is made of donkey skin, which is inferior to protein.

Ejiao is made of donkey skin, and the process is complicated, but the protein contained in it belongs to inferior protein, which has little influence on human body. Besides, it's not necessarily donkey skin. Pig skin, chicken skin and cowhide may all be able to cook such protein, so there is nothing particularly unique about donkey skin cooking Ejiao, but the advertisement gives consumers a wrong guide and makes consumers think that Ejiao cooked with donkey skin has a miraculous effect.

03. Ejiao has many taboos.

The efficacy of Ejiao is not as good as everyone knows, and there are many taboos for eating Ejiao. Most people can't eat it casually. First, allergic people can't eat Ejiao; Second, girls in physiological period should not eat Ejiao, otherwise it will lead to many uncomfortable symptoms; Third, people with poor digestive system are difficult to digest after eating Ejiao, which will lead to gastrointestinal discomfort. Therefore, Ejiao not only has little magical effect, but also may cause human discomfort.

To sum up, eating Ejiao actually depends on the individual. If you are sure that you can eat Ejiao, and it is just an ordinary health care product, you can still eat it in moderation. But if you want to use Ejiao to replenish blood, forget it. The role of Ejiao is really not so strong, and now the price of Ejiao is rising, and ordinary people can't afford the price of Ejiao.