Drinking black tea in summer is nutritious, refreshing, invigorating the spleen and nourishing the stomach, and ensuring people's normal work and health. In summer, men's digestive function is weakened, their resistance is reduced, bacteria in food are easy to breed, and food goes bad quickly, which is easy to cause intestinal diseases, such as diarrhea, acute enteritis and acute bacillary dysentery. Since ancient times, Anhua people have a secret recipe for treating gastroenteritis, which is Anhua old black tea.

The correct brewing method of black tea: take 10 to15g of tea leaves, add 500ml of water into a pot or other container, put the tea leaves into it when the water boils, and cook with slow fire for one to two minutes when the water in the pot boils again. After the ceasefire, filter out the tea residue and you can drink it.

2. Ginger tea

In summer, the human body is actually hot outside and cold inside. In addition, people like to eat cold food in summer and stay in a cool environment, which is easy to damage the spleen and stomach and cause abdominal pain, diarrhea and other diseases. At this point, you need to eat something hot to regulate your spleen and stomach. Brown sugar ginger tea not only has the function of relieving dysmenorrhea, but also has the functions of preventing and treating colds, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. Pregnant women and people with spleen and stomach deficiency and cold can drink it.

The correct brewing method of ginger tea: a glass of water with a slice of ginger can be brewed with boiling water and drunk hot.

3. White tea

People who often drink white tea in summer seldom suffer from heatstroke. Experts believe that this is because white tea contains a variety of amino acids, which have the effects of clearing away heat, relieving summer heat and detoxifying. White tea has a stronger bactericidal effect than green tea.

The correct brewing method of white tea: white tea is light and delicious. General 150 ml water tea 3 ~ 5g; The water temperature should be between 90 and 100; The first soaking time is about 5 minutes. After filtering, pour the tea soup into a small hand-operated textile machine and drink it. The second soaking time is only 3 minutes, that is, to soak with drinks. Generally, a cup of white tea can be brewed four or five times.

4. Eucommia tea

Eucommia ulmoides Oliv Warm in nature, sweet in taste and slightly pungent, it can tonify liver and kidney and strengthen bones and muscles. It is most suitable for patients with habitual abortion caused by kidney deficiency, such as backache, weakness of feet and knees, paralysis of lower limbs in children and kidney deficiency in women. As Miao Xiyong, a physician in Ming Dynasty, explained, "Du Zhong is responsible for lumbago, benefiting qi, strengthening bones and muscles, and foot pain. Building a waist is a house of kidneys. If you can't shake it, your kidney will be useless. Eucommia ulmoides makes up for its deficiency and benefits the kidney. "

It is advisable to cover bowls and cups or teapots with white porcelain. 3-5g each time, according to personal taste. If 3g of tea leaves are added,150-180ml of water is added. The water temperature is generally around 85 degrees. It is suggested to take 5 seconds for the first time, 10 second, 15 second, and then gradually double the time. People who have just come into contact with water will come out faster, and then try to drain the tea every time!