Red beans10g soybean10g

Mung beans 10g black beans 10g

White beans 10g purple rice 10g

Steps of health porridge and five bean porridge

1.？ Prepare materials.

2.？ Soak all the ingredients in clear water for 8 ~ 12 hours (soak them in the refrigerator in summer) and wash them.

3.？ Add water to the pot, add all the ingredients after boiling over high fire, boil over low fire for 40 minutes after boiling again, and add rock sugar 2 minutes before taking out the pot.