So, what are the benefits of eating Sanqi regularly?
First of all, Panax notoginseng is rich in nutrients, including protein, vitamins and minerals, which can meet the nutritional needs of human body.
In addition, Panax notoginseng also contains a lot of cellulose, which can help digestion, promote intestinal peristalsis, help expel toxins from the body and promote intestinal health.
Secondly, Panax notoginseng is rich in vitamins, which can help people resist diseases, enhance immunity, promote metabolism, protect the liver, prevent liver diseases, protect the heart, prevent heart disease, lower blood pressure, prevent hypertension, prevent diabetes, protect eyes and prevent presbyopia.
In addition, Panax notoginseng also contains a lot of minerals, such as calcium, iron, zinc and magnesium, which can supplement the minerals needed by human body, promote bone health, enhance memory, promote blood circulation and prevent anemia.
Finally, Panax notoginseng contains a large amount of plant protein, which can meet the human demand for protein, promote metabolism, enhance muscle strength, promote muscle growth, enhance physical strength and promote health.
In short, eating Panax notoginseng regularly has many benefits, which can not only meet the human body's nutritional needs, but also enhance immunity, promote metabolism, protect the liver, prevent heart disease, prevent diabetes, protect the eyes, prevent presbyopia, supplement minerals, enhance memory, promote blood circulation, enhance muscle strength, promote muscle growth and enhance physical strength.
Therefore, I suggest you eat more Panax notoginseng to get more nutrition and health.