lean meat

1 block

Japanese hippocampus

2

American Ginseng

10g

pseudo-ginseng

10g

condiments

Clean water

0 right amount

salt

0 Xiao

step

1. Choose lean meat, soak a male and a female hippocampus in clear water for a while, remove the dirty things in the stomach, and then prepare American ginseng and Tianqi.

2. put lean meat? Hippocampal granulation

3. Chop the four ingredients with a knife for later use.

4. Chop like this (pictured)

5. Knead the chopped materials into balls.

6. When you are ready, boil the water in the pot and gently add the meatballs (the meatballs must be added after the water is boiled, so that the meatballs will not spread)

7. Boil over medium heat and stew for two hours.

8. Finally, add a little salt to taste, and a bowl of soup with strong waist and kidney will be finished.

9. Let's go!

skill

Hippocampus? Vernon? It is best to buy American ginseng in a big pharmacy, or you can grind these three herbs into powder and brew them with 2 to 3 grams of boiling water every day (this method is not suitable for children).

Stewed seahorses are finally paired, a male and a female. I choose about 4 to 5 grams each.

Lean meat can be replaced by ribs or chicken.