Eating oyster sauce regularly will not affect your health. Oyster sauce is a condiment made from raw oysters. Adding oyster sauce to stir-fry can improve the flavor of dishes. But oyster sauce is not oil. Actually, it's thick soup left over from cooking oysters.

Oyster sauce was originally used as a condiment in the diet of southern and eastern coastal areas of China. With the development of economy and logistics, oyster sauce has been widely eaten from coastal areas to inland areas and from home to abroad, far beyond the scope of its original condiment. Now from south to north, oyster sauce is not limited to the production of condiment manufacturers in the south. Even condiment manufacturers in the north have become mainstream products. Oyster sauce is mainly used as seasoning. It tastes fragrant, salty and sweet. It has a strong fresh oyster flavor, and can be mixed with special flavors such as essence and flavor enhancer to remove the original fishy smell of oysters, with better effect.

Speaking of oyster sauce, it always reminds me of lettuce and beef soaked in oyster sauce. The existence of oyster sauce really adds a touch of bright color to the taste and vision of food. Now many times when cooking, I like to put some oyster sauce. Oyster sauce basically does not need salt. Of course, many people taste heavier than me. They still need salt. Why do I like oyster sauce so much? First of all, let's learn about oyster sauce: oyster sauce is a traditional condiment in Guangdong. It is one of the largest products in sauce.

It is rich in trace elements and amino acids. Moderate consumption at ordinary times can supplement amino acids and trace elements, especially zinc, which is rich in content. People with zinc deficiency can usually add some oyster sauce to their food. Glutamate is rich, so is nucleic acid. These two substances together make oyster sauce fresh and delicious. The higher the content, the better the oyster sauce. In addition, because oyster sauce contains a lot of taurine, it helps to improve human immunity.

Now people pay more and more attention to health preservation. Speaking of oyster sauce, many netizens have raised such questions. In fact, eating oyster sauce is good and bad for your health. Generally speaking, you can't guess, because oyster sauce is a special condiment. If people eat some oyster sauce on weekdays, it is still good for their health, but because oyster sauce contains a lot of salt, if you eat too much on weekdays, it is equivalent to eating a lot of salt.