We all know the efficacy and taboos of Korla fragrant pear, as well as the efficacy and taboos of the food we often eat in our lives. Different methods of use have different effects on the human body, and the eating methods are also varied. Health depends on the efficacy and taboos of Korla fragrant pear.
Efficacy and taboo of Korla fragrant pear 1 efficacy and function
Korla fragrant pear is yellow in color, crisp, sweet and refreshing, and has high nutritional value. It has many functions, including protecting the heart, relieving fatigue, enhancing myocardial vitality and lowering blood pressure. Contains sugar conjugate, tannic acid and other ingredients, which can eliminate phlegm and relieve cough.
1, thirst quenching Korla pear juice has more dregs and less dregs, but it is rich in trace elements such as glucose, fruit acid, iron, dietary fiber, vitamin A, vitamin B and vitamin C. It has the functions of promoting fluid production to quench thirst, clearing away heat and reducing fire, moistening lung and removing dryness, and is most suitable for people with fever and internal heat.
2, clearing heat and moistening Korla fragrant pear is a cold fruit, sweet and full of water, which can clear heat and eliminate internal heat, and has the effect of clearing heat and moistening dryness. Eating fragrant pears can relieve symptoms such as dry cough, thirst and constipation caused by yin deficiency or fever.
3, relieve fatigue Korla fragrant pear is rich in natural fructose, which is easily absorbed by the human body and provides energy. Rich in carbohydrates, it makes people energetic and reduces fatigue. Pear juice contains enough sugar, and people who like to drink juice can also juice it.
4, laxative Korla fragrant pear contains a lot of plant fiber, which can stimulate the intestine, promote excretion and eliminate constipation. Pectin content is also high, which is helpful for human digestion and laxative. Eating fragrant pears regularly can not only prevent constipation, but also promote the discharge of toxic substances in the human body.
5, phlegm and cough Korla fragrant pear tastes sweet and slightly sour, cool, enters the lungs and stomach, and has the effect of phlegm and cough. Its components, such as sugar conjugate and tannic acid, can eliminate phlegm and relieve cough, and have a maintenance effect on the throat. It has a good therapeutic effect on cough with excessive phlegm, itchy throat, dry throat and hoarseness.
6, lowering blood pressure Korla fragrant pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure. For people with high blood pressure, you can eat one every day.
7, nourishing the liver and moistening the lungs Korla fragrant pear contains more carbohydrates and vitamins, which are easily absorbed by the human body, can stimulate appetite and have a protective effect on the liver. Drinking a glass of pear juice after getting drunk is also beneficial to hangover. Korla fragrant pear can improve respiratory system and lung function, moisten the lung, and reduce the influence of dust and smoke in the air on the lung.
Efficacy and taboo of Korla fragrant pear 2 1. Pear is rich in B vitamins, which can protect the heart, relieve fatigue, enhance myocardial vitality and lower blood pressure.
2. The sugar, tannic acid and other ingredients contained in pears can relieve phlegm and cough, and have a healing effect on the throat.
3. Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and have protective effects on the liver.
4, pear is cool, can clear away heat and soothe the nerves. Regular consumption can make blood pressure return to normal and improve dizziness and other symptoms.
5, eating pears can prevent atherosclerosis, inhibit the formation of carcinogenic nitrosamines, thus preventing cancer and fighting cancer.
6. The pectin content in pears is high, which helps digestion and defecation.
Preservation method
1, refrigerator or refrigerator. The suitable storage temperature of refrigerator is-1 ~ 1℃, and the longest storage time is no more than 5 days. Don't wash it before putting it in.
2. newspaper preservation. In winter, pears can be wrapped in 2~3 layers of newspapers or soft paper and stored in a cool and ventilated place. If it gets warmer, they can be stored in the refrigerator. This method can keep pears for two weeks.
3. Storage of brackish water. If there are many pears, first clean them and put them in the jar, then mix salt and water into 1% brine according to the weight ratio of 1: 99, pour them into the container, and be careful not to fill the brine too full. Finally, seal the jar mouth with plastic wrap and put them in the shade. This method can be stored for more than 1 month.