The conditioner can not only be used in the general shampooing process after shampooing, but also help to absorb nutrients and promote the health of hair after 3 minutes. In fact, there are two ways to moisturize your hair twice, so try it. First, the conditioner baking method. After shampooing, when the hair is dry for 5 minutes, apply conditioner, wrap it with a very hot towel, then cover the shower cap, wait 15 minutes and rinse it off. This method will fully release the ingredients in the conditioner, which is very helpful for dry and freshly dyed hair.

Secondly, you can take conditioner with you. Some disposable hair care products can be bought in the market, which are especially suitable for dry environments such as offices. After use, the hair is shiny, easy to comb, and can be maintained anytime and anywhere.

Treat your hair gently after shampooing.

After the hair is rinsed clean, you should first absorb the water with a towel and avoid rubbing it hard. When it is dry, it should be carried out in the direction of hair growth, which will cause damage to the hair surface.

Everyone should have at least two combs.

Everyone should have two combs, wet hair 1 and dry hair 1, because dry hair will inevitably get greasy or dusty. If it is used to comb freshly washed hair, it will bring dirty things to clean wet hair. Among them, 1 comb is best equipped with massage effect, which is helpful to promote blood circulation of hair, strengthen hair quality and increase growth speed.

Hair dryers should be used with caution.

Many people like to blow dry their hair with a hair dryer. In fact, when using a hair dryer, be careful not to blow dry your hair completely.

After washing your hair, wipe it to 5 minutes and blow it to 8 minutes with a hair dryer to prevent it from feeling dry due to water loss. Blow from top to bottom and shake your head with your fingers.

Hair should be dried in the air.

After shampooing and trimming your hair, try to reduce the frequency of blowing, which can protect your scalp and hair tips. If the air drying time is too long, it can be dried by a diffusion fan. At this time, bow your head and rub your hair roots with your fingers. Doing so can make your hair more fluffy.

Insist on massage

Massage is a very important way to balance oil and water in hair. Massage is to gently rub your fingers on your scalp. According to the direction of scalp blood flowing naturally to the heart, it is carried out in the order of forehead, hairline, temple, head and neck and hairline of the back of the head. Oily hair should be lightly massaged, and dry hair can be slightly heavier. Massage regularly to prevent hair loss, dry hair and yellowing.

Trim and fluffy

Hair is an appendage of the skin. If it sticks to the scalp, it will affect the breathing and excretion of the skin and make the scalp and hair oily. Therefore, regular pruning and fluffy hair can stimulate the metabolism of hair cells, stimulate hair growth, and keep hair healthy and shiny.

Lubrication per week 1 time.

Water-deficient hair should be baked with oil/kloc-0 times a week to replenish oil, water and moisture in the hair. Massage the scalp 10- 15 minutes every day to promote blood circulation, supply epidermal nutrition and promote the secretion of sebaceous glands and sweat glands. Use a small amount of olive oil after shampooing. Neutral hair oil 10- 15 once, massage the head 3-4 times a week, each time 10- 15 minutes, and use a little hair cream after shampooing.

Reasonable diet

Hair is made up of cells. Cell metabolism needs a variety of nutrients, so a reasonable diet is an important factor to supply nutrition to hair. Protein, carbohydrate, fat, vitamins and minerals are the nutritional sources of healthy hair. Eat more foods rich in protein and vitamins A and B, such as walnuts, sesame seeds, jujubes, carrots, green peppers, spinach, leeks and rape. Eat more fruits, such as oranges, persimmons and sweet apricots. Animal liver, egg yolk, fish, kelp, seaweed and other foods rich in iodine. Eat less sugar and high-fat food.

Live a regular life

We should keep a normal routine and get enough sleep to avoid overwork. In addition, we should also avoid long-term emotional tension and excessive pressure. And should avoid long-term air conditioning environment, more contact with the natural environment, to avoid excessive scalp drying.

Eight things related to hair

Air conditioning: under air conditioning for a long time, its dehumidification function will gradually drain the moisture in the hair, making the hair dry and fragile.

Conditioner: Care after shampooing can't be ignored. It is necessary for people who live in the city all day, even if it is just to apply a little conditioner to the ends of their hair.

Towel: After washing your hair, wipe the warm and moist hair with a towel, preferably gently press it. Overweight will damage the surface of hair scales.

Hair dryer: Pay attention to several points when using hair dryer. Don't put the hair dryer too close to your hair, and don't concentrate on blowing. Choose a high-quality hair dryer, which has both heat and wind. Don't blow dry your hair completely.

Summer sunshine: Summer sunshine is the fiercest, and direct sunlight is the easiest to damage hair. You'd better wear a sun hat when you go out. Bad hair is best fried.

Swimming pool: chlorine contained in the swimming pool is also the enemy of hair care, and it is most important to wash your hair thoroughly after swimming.

Rubber band: rubber band is the easiest to break your hair, or make it tangled, which will damage your beautiful hair.

Comb: A round brush or a sparerib brush is the easiest way to comb your hair. You should choose a wide-toothed comb and comb it from the end of your hair to the front.

The four basic characteristics of ideal hair are (1) elasticity (2) softness and brightness (3) compact structure (4) jet black.

First, neutral and healthy hair:

Features: Hair is naturally moist, shiny and soft, and easy to comb.

Mechanism: Good blood circulation, normal moistening, formation of acidic protective net and normal oil secretion.

Care: Choose mild and moist products to protect the existing hair.

Suggestion: Wash your hair 3-5 times a week.

Second, dry hair:

Features: dry, tight, sensitive, itchy, dull, inelastic and lifeless hair, which makes it fall off quickly.

Mechanism: due to insufficient oil secretion, external influences, such as excessive use of hairdressing appliances, improper hair quality and dyeing channels, keratin loss is caused.

Nursing: Choose moisturizing shampoo and conditioner, gently massage scalp and hair when using, choose mild hair dryer and hair dyeing products or reduce the number of times, regularly use repair products, repair damaged structures, strengthen protection, and restore scalp and hair to health.

Suggestion: Use black, soft, bright, negative ion and free ion baking oil-based care products:

Third, oily scalp and hair quality:

Features: Hair is too greasy and unclean, loses elasticity, becomes loose and difficult to set, and neither electric hair nor dyeing hair lasts long.

Mechanism: excessive oil secretion, diet nutrition: if you eat too much food such as sweet sugar, starch or high fat content.

Nursing: Remember not to: 1, and vigorously scrub and massage the scalp. 2. Use a shampoo that is too strong, and use a patented shampoo product that balances oil. 3. Straight flush; There is no hot water, only warm water. After washing your hair every day, you can tighten your scalp and control oil secretion.

Fourth, abnormal hair loss:

Causes of hair loss:

(1) External factors:

1, take medicine.

2. Bacterial infection.

The shampoo is too strong.

4. Oily dandruff blocks pores.

5. Improper blowing, dyeing, electricity and bleaching.

(2) Internal factors:

1, heredity, age increase.

2. Lack of nutrition, vitamins, amino acids, etc.

3. Hair mother cells and hair follicles are injured.

4. Vascular diseases.

5, endocrine disorders, hormone secretion is not coordinated.

Prevention of hair loss: keep the scalp clean, wash your hair frequently, promote the patency of capillaries, massage more, promote blood circulation, rest more, fully absorb nutrition, take more vitamins A, D, B6 and other scalp, which is often nourished by the scalp and maintained by yourself.

Suggested uses: anti-dandruff and antipruritic products, hair growth products, nutrition and health products.

Verb (abbreviation for verb) PH value of hair

The PH value of hair is 4.5-5.5, and strong acid and weak alkali substances are not good for hair.

Nutrition for hair: calcium pantothenate, protein, silk protein, amino acids, animal and vegetable oils, placenta extract, water, etc. These are all nutritious for hair.

15 Bad habit of treating hair

1, frequent use of hair dryer If the moisture content in hair drops below 10%, hair will become rough and split, and this is the consequence of frequent use of hair dryer.

Comb your hair more than 50 times a day, which will hurt your hair.

3, only combing the hair tail, only combing the hair tail, often there will be broken hair or tangled.

4. When the hair is wet, the correct curling method is to wait until hair seven is 80% dry.

5, after washing your hair, dry it hard and rub it hard with a towel, which will only make your hair dry and split.

6. The more foam the shampoo, the better, which will make the hair drier. Shampoo should not foam too much, but the force should be gentle.

7. Spray perfume on your hair to take away the moisture in your hair and make it drier.

8. Dyeing your hair and perming it at the same time will overload your hair and hurt it.

9. When you curl your hair, the hair bundle is too hard and it is easy to break it.

10, wearing curly hair to sleep, the hair is curled in curly hair, and it will inevitably be hurt all night, so this method is not advisable.

1 1, when the hair is dry, apply more hair cream. Hair is dry and dull. It can be solved by applying more hair care products. I believe many people have tried this. In fact, excessive hair cream will only increase the burden on hair. If you want to apply it, it's best to apply it only to the hair surface.

12, combing your hair hard can remove dandruff. Scraping the scalp with a comb tip can really remove some dandruff, but the keratinocytes on the scalp will also fall off, causing scalp damage.

13. If the perm is unsuccessful, try again. When the new perm is not satisfactory, someone will try again. Doing so is very harmful to hair.

14, a bottle of shampoo was used by the whole family, and the result can be imagined.

15, people of all kinds of cortex can dye their hair. If possible, before dyeing your hair, fully communicate with the barber, and first touch some dye on the inside of your wrist. If there is red itching, you should give up the idea of dyeing your hair so as not to hurt your hair.

Bad habit of damaging hair

1, frequent use of hair dryer If the moisture content in hair drops below 10%, hair will become rough and split, and this is the consequence of frequent use of hair dryer. It's best to let your hair dry naturally. As for people who often go to beauty salons, you can ask the hairdresser to take the hair dryer away, and don't blow it on the scalp for too long.

2. Comb your hair more than 50 times a day, which helps to clean up the dirt attached to your hair, stimulate your scalp and promote blood circulation. But combing too much will hurt your hair. It is suggested that about 30 times a day is enough.

3, only comb the hair tail The correct way to comb the hair is to comb it slowly from the hair root to the hair tip, especially for people with long hair. If you only comb your hair, it will often break or tangle.

4. When the hair is wet, the correct curling method is to wait until hair seven is 80% dry.

5, after washing your hair, dry it hard and rub it hard with a towel, which will only make your hair dry and split. You should wrap your hair in a dry towel and press it gently. Dry towels will naturally absorb moisture from your hair.

6. The more foam in shampoo, the better. Many people think that the harder you wash your hair, the more foam there is in the shampoo, and the cleaner your hair will be. In fact, it will make your hair drier. Shampoo should not foam too much, but the force should be gentle.

7. Spray perfume on your hair Although it is easy for your hair to absorb odors, spraying perfume on your hair is counterproductive. Because the alcohol in perfume volatilizes, it will take away the moisture in the hair and make it drier.

8. Dye your hair and perm at the same time. People who have just had a perm had better wait for a week or two before dyeing their hair, otherwise the hair burden will be too heavy and the hair will be hurt.

9. When you curl your hair, the hair bundle is too hard and it is easy to break it. The correct way is to put the curling iron at the top of the hair end, and then roll it gently. It is better to roll it loosely than to roll it too tightly.

10, wearing curly hair to sleep, the hair is curled in curly hair, and it will inevitably be hurt all night, so this method is not advisable.

1 1, when the hair is dry, apply more hair cream. Hair is dry and dull. It can be solved by applying more hair care products. I believe many people have tried this. In fact, excessive hair cream will only increase the burden on hair. If you want to apply it, it's best to apply it only to the hair surface.

12, combing your hair hard can remove dandruff. Scraping the scalp with a comb tip can really remove some dandruff, but the keratinocytes on the scalp will also fall off, causing scalp damage.

13. If the perm is unsuccessful, try again. When the new perm is not satisfactory, someone will try again. Doing so is very harmful to hair. For people who want a perm for the first time, it is better to shorten the perm time and have a longer interval with the second perm.

14, people of all kinds of cortex can dye their hair. If possible, before dyeing your hair, fully communicate with the barber, and first touch some dye on the inside of your wrist. If there is red itching, you should give up the idea of dyeing your hair so as not to hurt your hair.

15, a bottle of shampoo is suitable for the whole family to use shampoo and hair care products with quality problems, and the result can be imagined. Just like using special products for oily hair for dry hair, it will wash off the oil and moisture on the hair, resulting in drier hair.

You should know how to properly care for your hair.

Q: Do you wash your hair or scalp with shampoo?

Answer: The dirt on the hair is mainly dust, which can be washed off by washing with clear water. Because the scalp temperature and body temperature are relatively high, daily secretions (such as oil and dandruff, etc. ) are attached to the scalp. Therefore, shampoo should focus on cleaning hair and hair close to the scalp.

Q: How often should I wash my hair?

A: Actually, you can wash your hair every day, but it depends on your personal situation. We suggest that you wash your hair every two days to keep it clean and moist.

Q: Can hair care lotion be applied to the scalp?

A: Because the hair care lotion contains nutrients and moisturizing ingredients that soften the hair surface, if it is applied to the scalp, it may lead to greasy scalp, increased dandruff and even clogged pores. Therefore, the conditioner should only be applied to the hair.