Six-character prescription, that is, six-character prescription regimen, is a regimen handed down from ancient China, that is, breathing. Its biggest feature is that with the growth of people's age, it strengthens the internal tissue function of human body, fully induces and mobilizes the potential ability of viscera to resist diseases and prevents premature aging.

There are many discussions on this in the literature of past dynasties, and there is a discussion on guiding breathing to treat diseases in Lv Chunqiu in Qin and Han Dynasties. The article "Zhuangzi Deliberately" says: "Blow one breath, discard the old and bring forth the new, and carry the road of a hundred birds, just for longevity.

Clear the heart and improve eyesight in spring, nourish the heart in summer and nourish the lungs and kidneys in autumn and winter.

In the four seasons, the spleen often turns to food, and the heat of the triple energizer is hard to stop.

Comb your hair frequently, gather your breath, count your teeth and swallow your body fluid.

If you want to repair Kunlun, you will always rub your hands.

Satisfied, please adopt.