Cook a pot of pear soup today? .

Peel and cut into small pieces. Also (Titian, VC);

Cut red dates into pieces and remove the core (it is said that cooking with the core is easy to get angry);

A little rock sugar is more or less casual.

Boil for 3-5 minutes on high fire, then simmer for heat preservation;

At this time, the pulp of the orange is basically boiled, like a fruit orange. It is recommended to remove the petals of oranges (because it will be slightly bitter if cooked for a long time, and you can not fish it if you are not careful);

The more the pulp is stewed, the worse it tastes. Finally, I can't eat the graininess inside. When I opened it, it smelled like a sweet orange.

If you think there is too much sugar, put more water, and the taste can be according to your own preferences; It's a pity that my family doesn't have a health pot, otherwise it looks more beautiful transparently!