Current location - Health Preservation Learning Network - Health preserving class - How to make good use of whole grain paste?
How to make good use of whole grain paste?
Materials? 20 grams of red dates, medlar, barley, red beans and millet? 180 800g sugar and water

How to make good use of whole grain paste?

Wash red beans, barley and millet one night in advance and soak them in water in the refrigerator. Get up the next morning and put all the materials into the main pot.

Step 1: set 18 minutes/100 degrees/speed 1 for cooking.

Step 2: Set the speed 10 2 minutes for grinding.

When the music starts, pour it out and put it in a bowl. You can eat it.