Preparation method of fresh shrimp tofu
Ingredients: 400g fresh shrimp, 500g tofu, ginger 1 0g onion10g salt, 3g monosodium glutamate, 3g pepper1g sugar.
Exercise:
1. Wash the fresh shrimp with clear water first, remember to pick out the shrimp line, then put it in a boiling hot water pot to cook, take it out and rinse it with cold water for later use.
2. Then remove the shell and head of the cooked fresh shrimp for later use. Keep the shrimp head, don't throw it away.
3. Chop ginger and onion for later use.
4. Then cut the tender tofu into small pieces for later use.
5. Heat the pan and cool the oil. When the oil temperature reaches, put the minced onion and ginger and the shrimp head into the pot and fry until cooked.
6. Then add 500 grams of water to the pot to boil, and take out the shrimp head after boiling.
7. Then put the shrimp and tofu into the pot, boil them again, add 5g of salt, 3g of monosodium glutamate, 3g of pepper 1 g and 3g of sugar, and cook for one minute.
8. After the final dish, sprinkle with chives.
Can shrimp and tofu be eaten together?
Shrimp and tofu can be eaten together, both of which are rich in protein and vitamins. And there are relatively few calories and fat, so it is also a good choice during weight loss. There is no description that shrimp and tofu can't be eaten together. They are often eaten together. Don't worry. Besides, tofu and shrimp are also common foods in our lives. In a word, examples prove that shrimp and tofu can be eaten together and have high nutritional value.
How to make tofu delicious?
In our daily life, tofu is divided into many kinds, the most common ones are tender tofu, old tofu and Japanese tofu, and the methods are different according to different kinds. Then the most famous is the spicy tofu made of Mapo tofu and old tofu, which is a famous dish in Sichuan and is very popular all over the country now. Then tofu can be cold, soup, fried and steamed in our daily life, as well as teppanyaki tofu, which is also a very popular snack. Therefore, how to make tofu delicious depends mainly on everyone's taste. According to personal taste, you can decide what kind of tofu you like to eat.
Can the baby eat fresh shrimp tofu?
Babies can eat fresh shrimp tofu, and they can eat fresh shrimp tofu little by little when they come into contact with staple food. Many people think that the nutrition of fresh shrimp tofu is too high, and the baby's digestion and absorption function is not complete, which will cause physical burden and various discomfort symptoms. So this kind of worry does not exist, but when we add any complementary food to our baby, we will increase or decrease the food according to the baby's physical consumption, so as long as parents pay attention to it at ordinary times. Moreover, the meat quality of shrimp and tofu itself is very delicate and easy to be digested by the human body. In addition, after cooking, the water inside will increase, which will also help the baby to digest and supplement various nutrients, which is a good choice for the baby.