Yin Zhen Classic is included in Sikuquanshu circulating on the Internet, but there is no definite evidence. Maybe we can read through the whole book to verify its authenticity. According to the analysis of the Confucian classics circulating on the Internet, the first volume of the Confucian classics is: from "the way of heaven is more than enough to make up for it" to "the essence is to see differences, see differences." In the first paragraph, we only talk about the way everything in the world produces and changes, while in the second paragraph, we use the theory of Yin-Yang and Five Elements to explain the relationship between human facial features, internal organs and the nature of the world. Its principle is not beyond the scope of Tao Te Ching and Huangdi Neijing, the source of traditional Chinese medicine, and there is nothing profound. This is just a restatement, and there is nothing new.
From the point of view of achievement method, the first point is that Du Tian is the central achievement method, but the corresponding breathing method (using homeopathic or contrarian breathing) is not explained for Qi Xingtian. Traditional internal skills pay attention to breathing. The second strategy is to practice on an ice bed and the third strategy is to practice on a tripod. That's a good idea. Does it really fit? Ice bed (note: a kind of jade, like ice all year round) is common in novels and legends, but there is no exact information about it in reality. It is also said that people nowadays can practice on ice or snow and breathe in cold air to help practice. From ancient times to now, both doctors and martial artists should avoid practicing in windy, cold and high temperature places, and know how to "avoid the wind like an arrow" and "warm up the bone marrow and hurt the muscles and bones". Because when practicing, the whole body blood runs and the pores open. If you don't pay attention to keep warm and avoid the wind, it's easy to catch a cold and a common cold. You may not get sick immediately when you are young, but you are prone to various problems when you are old. Is the temperature requirement unbearable to practice against the high temperature of the cauldron? (I didn't say how long it would take to practice ~-; )。 The human body has certain high temperature resistance, but only for a short time. The only result of its request is that the ass is blown to teppanyaki. The fourth trick is to block water with gas, which is even more ridiculous. In nature, these forces interact. To resist the pressure of water without getting wet, there must be a force to counter it-the force of qi in the scripture (that is, the pressure generated by qi, right? Air pressure VS water pressure) Water is the softest thing in the world, but its water pressure is so strong that even a small pond can only stir up waves with the help of a typhoon, but it can't drain the water (dividing water, it's a bit unsatisfactory, sweat! ), what's more, it is the weak airflow generated by human qi (if any ~-! ) Can its air pressure be greater than that of a typhoon? Fifth, focus on sunshine to practice eye exercises. I haven't practiced similar techniques, so I can't evaluate anything. All I know is that staring at a high-brightness light source for a long time will cause excessive adjustment of intraocular muscles, damage the retina, especially the macular area, reduce vision, and even cause permanent vision loss. Strong ultraviolet radiation is also easy to damage the cornea and lens.
Even there are so many problems in internal cultivation as the basis of achievement method, and its technique system seems to be open to question. The technical system of Jiuyin Zhen Jing: 1. The spiral nine shadows in "Moving the Sky" can be transformed into nine shadows to lure the enemy. Anthracene? Shadow avatar? Huang Shang and Wang Zhongyang were Naruto 2. Ghost prison evil wind roar works belong to sonic works, which hurt people with sound and are extremely powerful. Is it because the noise hurts? Do you think that unless the sound can sound like a tweeter and make high-intensity noise after practice, it may cause harm to the human hearing organs? Or do you hurt the enemy by the audio oscillation generated by ultrasonic waves or infrasound waves? Sorry, as long as it is human, there is no such pronunciation organ. Three. "Spiral Nine Shadows" is a superb lightness skill in Wulin, which integrates posture, footwork and vigorous spirit. let alone
It is the same as the function problem of "moving in the air" in front. Just look at its effect: "You can pull up dozens of feet on the ground and fly to Wan Li in the air." Oh, my God, is this still a person? It's like Altman ~ There is another paragraph in the second formula of his achievement method: "The idea of Baihui point shoots out the spiral Yin Qi, and lifts people up like a propeller of an airplane." The Biography of Jiuyin Zhen Jing was written by Huang Shang in Song Dynasty and supplemented by Wang Zhongyang, right? There were helicopters in the Song Dynasty? It seems that Huang Shang and Wang Zhongyang are not only martial arts masters, but also walkers. They have no respect for people, no respect for people.
Finally, the well-known "Nine Yin and White Bone Claw" is also full of problems. Tired of typing, let me mention a few points: the first golden hand tactic is contradictory, "face north and back south, sitting in a low place with five hearts in the air." Put your hands on your knees and palms down.
Up and down, up or down? There is a second tactic, practicing in extremely dark places. Martial arts practitioners sometimes practice in cemeteries, but the purpose is to improve their courage. However, you will never choose the above two places to practice internal skills, because practicing in this place is easy to attract all kinds of bad information and energy (such as OOXX in folklore) and cause accidents. In the merit formula, there is also "exploring the soil is the method, and Momi Mibai is' mouth selection'". Jiuyin Zhen Jing belongs to Taoism, how can there be a Buddhist language? There is also phosphorus fire to refine the soul. Are you going to be a martial artist or a wizard? In front of the third white bone claw-practicing tactic, I said, "I'll guard my stomach for a while, nine graves before and after." Suddenly I cracked and flew out of nine skulls. At this moment, my mind opened the empty sea ... "The skull should be a fantasy. How did the back become a real skull (see "Until the skull was caught in a hole by an air raid, the bones were not broken ...")? Inconsistent. Even if you practice with a real skull, the hardness of the skull is not easily penetrated by your fingers. Even if you can wear it, it is against heaven to practice with other people's remains. We are ordinary.
People are dismissive of this, not to mention the world master Wang Zhongyang. Fifth, soaking in poison and practicing hands is even more harmful. "Ancient coffins, bat blood and arsenic are heated with water for hand transmission": Regardless of the germs in coffin bodies and bat blood, arsenic alone can kill the yogi. A small amount of arsenic is beneficial to human health, but long-term exposure will accumulate toxins in the body and cause poisoning (this can't be done in a short time, right? That kind of long-term practice ...) When practicing Kung Fu, there will always be corresponding prescriptions to alleviate the adverse effects brought by the practice. For example, after practicing the iron sand palm, you should soak your hands with hand sanitizer to dredge blood vessels, while Wudang Taihe Gate (with five poisonous hands and similar practice principles) even suggested that hand washing should rely on three minutes of kung fu and seven minutes of medicine. There is no corresponding way to wash hands to detoxify, and I hope that "if there is a poisonous hand, I will hurt people with this hand", so I came to the street first, which is purely suicide ~
The only normal tactic in the whole achievement method is the fourth tactic of external work, that is, "the spirit reaches the abdomen and penetrates ten fingers, and the old tree and civet cat work backwards", which is a little close to the traditional skill of climbing the wall-"the scorpion climbs the wall backwards".
Even a layman with little experience can see so many problems. It is conceivable that the authenticity of "Nine Shadows of Zhen Jing" is the second best. If it's harmful to your health, it's not worth the loss. How sad people who care about you will be ~ Kung Fu circulating on the Internet is a mixture of good and evil, which should be in line with people's physical and mental health. Please distinguish carefully to avoid mistakes. Be careful! Be careful! God ~ I'm exhausted from typing so many words ~