Ingredients: Prepare appropriate amount of chicken crispy bones, appropriate amount of pepper, colored pepper, cumin, pepper, onion, ginger and cooking wine.

Exercise:

1. Marinate the crisp bones with cooking wine for half an hour, fry them in an oil pan until slightly burnt, and take them out.

2. Leave a little oil in the pot and put onion ginger and pepper in the pot. Stir-fry crispy bones for another 3 minutes, then stir-fry cumin and add a little salt, cooking wine and pepper.

3. Finally, stir-fry the vegetables together for about 2 minutes.

Efficacy: Tri-color cumin chicken is crispy and delicious, which helps to stimulate and improve appetite.

Lan Mi Dou jiao chicken brittle bone

Ingredients: Prepare half a catty of chicken crispy bones, 50g of Dutch beans, 20g of rice pepper, seasoning salt 1 tsp, monosodium glutamate12 tsp, appropriate amount of water starch and salad oil 1kg.

Exercise:

1. Cut the chicken crispy bones into pieces, take them out of the pot, add a proper amount of salad oil, fry the chicken crispy bones and take them out for later use.

2. Wash the peas, cut them into diamond-shaped pieces, and dice the rice peppers for later use.

3, put the base oil in the pot, stir-fry fragrant rice pepper, add Dutch beans and chicken crispy bones, add refined salt and monosodium glutamate to stir fry, thicken water starch and pour oil.

Features: Chicken with green beans and rice pepper is crispy outside and tender inside, full of flavor, not only delicious, but also appetizing, which can be eaten as an appetizer snack.

How to eat chicken crisp bones

There are still many ways to eat chicken crispy bones. First, we need to prepare chicken crisp bones. We also need 30g of ginger slices, 50g of onion segments, 0/5g of refined salt/kloc-,cooking wine, pepper, monosodium glutamate and cornmeal.

First of all, we need to rinse the crispy chicken bones, then we will add ginger slices, onion slices, cooking wine, refined salt, pepper, monosodium glutamate and other seasonings to them in turn for pickling, then pick out the ginger slices and onion slices, and then we will add raw flour and stir them evenly, and then we can eat them after frying.

What are the benefits of eating chicken crisp bones?

Eating chicken crisp bones is good for our health. First of all, chicken crispy bone tastes good, and it is crispy and delicious food, so chicken crispy bone is very suitable for the elderly and children who need calcium supplement. At the same time, chicken crispy bones are favored by diners because of their unique taste.

At the same time, when we eat chicken crispy bones, we can also find that eating chicken crispy bones can also play a strong role in supplementing calcium, and there are many ways to eat chicken crispy bones. We can make different chicken crispy bones dishes and foods in this way, and we need to cook them in different ways, so that the health care effect can be better.

Who can't eat chicken brittle bones

Eating chicken crisp bones has certain taboos. First of all, people who have a cold and fever, excessive internal fire and excessive phlegm should be careful. These people are unfit to eat. At the same time, people who are obese and easy to get angry, patients with hypertension, hyperlipidemia, cholecystitis and gallstones should be avoided. Otherwise, when eating chicken brittle bones, it will easily lead to constipation and other discomfort, which will affect us.

What happens when you eat too much chicken brittle bones?

Pay attention when eating chicken crisp bones. Although the chicken crisp bone tastes good, it must be eaten in moderation, mainly because eating too much chicken crisp bone can easily lead to indigestion, which is not conducive to health.

Matters needing attention in eating chicken crisp bones

Eating chicken crisp bones is good for your health, but you should pay attention. Garlic must be avoided in chicken brittle bones, mainly because garlic is a spicy and toxic food, and the main function of chicken brittle bones is to dispel wind and kill viruses. At the same time, for chicken, it is a sweet and sour food. These two foods are compatible with each other, and garlic is not suitable for eating together because of its bad smell.

When eating chicken crispy bones, we should also pay attention to the fact that chicken crispy bones are sweet and warm, while carp is sweet and flat. When eating chicken crisp bones, it can replenish the middle jiao and help yang, but for carp, it is a food that can reduce qi and benefit water, and the two foods will have the same taste. At the same time, because the nutritional components of chicken crisp bones and fish are relatively auxiliary, they are not suitable for eating together.

Generally speaking, when eating chicken crisp bones, if you eat them with chrysanthemum, there will be a toxic reaction. So we can't eat together.