The human body itself has the instinct of "fasting". After people get sick, almost all diseases will cause a hunger state-fasting state (similar to the "broken valley" in China Qigong). The body itself is trying to cut off and get rid of the sources of various nutritional factors needed for disease survival through this "fasting state", detoxify the whole body, restore the metabolic balance and system vitality of the whole body, and strive to restore physical and mental health by enhancing the self-healing ability of the body. This is the instinctive reaction of the body to the disease, which is a good phenomenon. However, because people have been bound by traditional medical concepts for a long time, they think that this phenomenon of not eating or drinking caused by diseases is manifested as follows: first, not eating or drinking is considered as a manifestation of aggravation of diseases; Second, if you don't eat or drink, you think it will cause malnutrition, form a vicious circle and aggravate your condition. In fact, it is under the influence of this unhealthy psychological suggestion and induced psychological pressure that the patient's condition really worsens and forms a real vicious circle. At this time, if we can give guidance to the patients, make them play a good role in suggesting and inducing psychological stress, and add a good diet, we can quickly get rid of the confusion and even terminal illness of the disease, and also let the patients turn around Gan Kun until the effect of bringing them back to life is achieved. For example, for many cancer patients, it has caused malignant diseases such as loss of appetite, emaciation and mental fatigue, and even reached a "hunger strike" state of being unable to eat. For traditional medical treatment, it is required to provide patients with a high protein, high nutrition and digestible diet. However, I did the opposite. I resolutely take the method of fasting and avoiding grain, and ask patients to eat a diet with low protein, low nutrition and indigestion. Depending on the self-healing ability of the body, many terminally ill cancer patients can come back to life. This can explain this point very well.
As early as 1700 years ago, China ancient health care scientists and physicians believed that diet control was beneficial to physical and mental health, longevity, disease prevention and treatment, and physical fitness. Zhang Hua of the Western Jin Dynasty said in his Natural History: "The less you eat, the more open your mind and the older you get;" The more you eat, the more blocked your heart will be, and the worse the years will be. " He explained that the more people eat, the easier it is to suffer from cardiovascular and cerebrovascular diseases, such as myocardial infarction and cerebral infarction. The book Guanzi said: "You live well, eat well, and live well in cold and summer, which is good for your health and your life;" If your daily life is uncomfortable, your diet is not good, and you are uncomfortable in cold and heat, you will be tired and your life will be damaged. " He explained the relationship between people's diet and lifestyle and their health. Another example is Huangdi Neijing. Su Wen "On Ancient Naivety": "Yesterday, the Yellow Emperor and beginning of life were fascinated by their gods, weak but able to speak, young and unbiased, long and sensitive, and made great achievements. I asked Shi Tian: I heard that ancient people were 100 years old in the Spring and Autumn Period, but their mobility did not decrease; People now, half a century later, have failed in sports, which is different from the times? Will people miss it? Qi Bo said: Those who know the Dharma in ancient times, yin and yang are in harmony, several strokes are in harmony, and their diet and daily life are moderate, so they can be in harmony with God and die at the age of 100. Today's people are different. They take wine as the pulp, get drunk at home, want its essence, disperse its truth, don't know how to hold it full, and from time to time, they are quick, have fun, and live uncontrollably, so they fail in half a hundred. " Among them, this shows these unhealthy life behaviors, such as taking wine as the pulp, entering the house drunk, eating and drinking, overeating, satiating, delicious food and so on. Are pathological behaviors, which play a decisive role in people's physical and mental health. Ge Hong of Jin Dynasty pointed out in "Bao Puzi": "If you want to live forever, your intestines will be bright; If you want to die, there will be no me in your stomach. " He explained: Only by controlling diet, keeping the gastrointestinal tract quiet and clean, and reducing the accumulation of stale dregs brought by diet can we live forever.