Sex is the spirit, and sexual merits include being a man, being virtuous, making a statement and doing good. Is to cultivate spirit. Life refers to matter, here refers to the human body. Living and working refers to good health and longevity; In other words, shape is secondary.
Mental health is as important as physical health. We should not only pursue a strong body, but also a sound psychological quality, so that both spiritual life and material life can be lively developed. Only in this way can we have a truly happy life.
Change psychology with physiology, and change physiology with psychology. The infirm and sick start with life skills, refine qi to eliminate diseases and strengthen the body, then calm the mind, refine qi to restore deficiency and improve the spiritual realm.
People who are psychologically fragile or have bad behavior should start with sexual performance, refine their own foundation, eliminate selfish distractions, adjust balance, improve the level of pursuit, open their minds, and cooperate with taking medicine to exercise qi, so that their performance will be easy to test. Sexual merit and life merit can have different emphases in different periods, but they should promote each other and grow together.