Blueberry is a common antioxidant fresh fruit. This fruit contains a lot of vitamins and cyanine chemicals, which can improve skin elasticity, reduce pigmentation wrinkles and make your skin tender and young. In addition, blueberry is a kind of healthy fruit with high nutrition. This fruit contains a lot of blue and white elements, which can promote blood circulation, protect eyesight and slow down body aging.
Broccoli is a kind of vegetable that many people like to eat. Its color is emerald green, its taste is simple and its nutrition is comprehensive. It contains a variety of essential nutrients for human body. Eating broccoli regularly can purify their capillaries, mainly because broccoli contains flavonoids, which can clean up the garbage in vascular garbage. At the same time, we often eat broccoli, which can supplement vitamins, eliminate fatigue and improve immune function.
Fish fillets, also called fish lips, are crispy and delicious, with high nutritional content. It contains a lot of protein and nutrient elements, among which protein is an extremely important main component of biomacromolecule collagen. Regular consumption can promote the production of collagen, skin care and anti-aging, beauty beauty, and has the effect of promoting the body to detoxify and protect the liver.
Cactus fruit is a kind of fruit with excellent cosmetic effect. It contains a variety of vitamins and minerals, and a lot of carotene. These substances can accelerate the metabolism of human skin cells and tissues, improve their functions and delay aging. Women usually eat it, which also plays an important role in nourishing skin, moisturizing and beautifying.