Soft health massage is a popular massage technique in coastal areas of China. The concept of soft health massage is unique. It drives the first line with one point and activates the whole body with one line. Relax the whole body, stretch muscles, relax muscles and collaterals, and smooth qi and blood; It can not only cure diseases, but also achieve the effects of health care and body building.

skill

1. Pressing: Pressing the skin or acupoints rhythmically with fingers or palms.

2, rubbing: gently rub the skin or acupuncture points with your fingers or palms. What does the pedicure store mean by flexibility?

3. Push: Push the skin muscles forward, upward or outward with your fingers or palms.

4. Grip: Hold the skin, muscle or intervertebral disc membrane with one hand or both hands, lift it and then put it down.

5. Kneading: Rotate on the skin or acupoints with your fingers or palms.

6. Knead: Knead the limbs with one hand or both hands.

7. Pinch: Press the acupoints with your fingers.

8. Acupoints: Press the acupoints with one finger.

9. Pat: Pat your body with your palm or fist.