Tai Ji Chuan, a world-class intangible cultural heritage, is a traditional boxing of Han nationality, which combines the changes of Yin-Yang and Five Elements of Yi-ology, the study of meridians in traditional Chinese medicine, the ancient guidance of breathing, and the softness and lightness.
Tai Ji Chuan is a perfect combination of traditional dialectical theoretical thinking, martial arts, art, introduction and traditional Chinese medicine. It is a high-level human body culture with Taiji and dialectical thought of Yin and Yang in traditional Confucianism and Taoism as the core idea, which integrates many functions such as nourishing temperament, strengthening body, fighting and fighting.
As a sports form full of oriental tolerance, its practitioners' practice of mind, spirit, shape and spirit is very in line with human physiological and psychological requirements, and plays a very important role in promoting the physical and mental health of human individuals and the harmony of human groups.
There are many schools of traditional Tai Ji Chuan, among which the common schools are Chen, Yang, Wu, Sun and How. Each school has a relationship of inheritance, learning from each other, and each school has its own characteristics, showing a state of letting a hundred flowers blossom. Because Tai Ji Chuan is a modern boxing with many schools and a broad mass base, it has become a very vital martial arts boxing in China.