Some people upstairs don't understand, let alone you know the growth formula of vitality and physical strength? For example, the upper limit of your physical strength or vitality is 700, so the upper limit of the formula of how much vitality and physical strength you add every 5 minutes is divided by 100+2. I see, so the higher the point of health and fitness, the faster the growth. The upper limit of 700 is increased by 9 at a time, and the upper limit of 100 is increased at a time. If you don't believe me, you can calculate the time.