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How should men maintain their bodies?
How do men maintain? Eat less pork and exercise as much as possible. ......

Not eating the whole fish is not only a way of doing business, but also a way of being a man. .......

Men also need good care. Don't be in your twenties or thirties. You look like you are in your forties or fifties. Although young, good health is also an important asset.

Many people think that men value their health. Married men are fine. They have their own wives to take care of their food and health. But those single dog people are different. They seem fearless. They think they are still young, and they can waste their time and do whatever they want. But if you go on like this, you are really not afraid of one day. Are you really unhealthy?

How should men take care of their health?

Eat less pork.

Pork is recognized as the food with the worst nutritional value and quality among beef, chicken and fish. I'd rather eat one or two birds than a catty of animals. This sentence is already obvious. The fat content of pork is particularly high, while the protein of beef and mutton is very high and the fat is relatively low. People with cardiovascular diseases or obesity should eat less pork. People with conditions can eat more seafood, especially those living in coastal cities, and eat more shrimp and fish, which is not harmful to their health.

After sheep and dogs.

The front legs of sheep and the hind legs of dogs are the best dietotherapy methods to tonify yang. Separate the meat from the bone, put it in a crock and cook the bone with slow fire to make soup, which can keep the whole body warm. Although eating dog meat is not encouraged, both mutton and dog meat are nourishing foods in traditional Chinese medicine, which is simply a "panacea" for weak men.

Don't go on a diet

Many people think they are fat and have a big belly because they eat too much. Yes, this is part of the reason, but most of the reasons are caused by lack of exercise and wrong lifestyle. The younger a person is, the more he should do some physical strength and high-consumption exercise to improve the metabolic frequency, so he is not afraid even if he eats more. Otherwise, there won't be so many people who eat too much and are not fat. A big reason is that they are active and spend too much.

Wide knot and good fortune

Networking is a key factor in walking in this society. You can meet different people and know more things. Moreover, having a close and intimate friend to help you solve problems is definitely more useful than your own ignorance. And no one knows who will play his role at the most critical moment.

Keep a hobby

You have your own hobbies, not blindly following others. Even if you are old, you can still be obsessed with this hobby. Your efforts, such as fitness, calligraphy, morning running, etc. , can let your spirit show, and talent will not be old, let alone have your own pursuit.

Maintenance is your own business, and you can only decide how to maintain it yourself. Be content with poverty, be healthy, get sick less, and don't spend your life in the ward.

Not eating the whole fish is not only a way of doing business, but also a way of being a man.

Not eating whole fish is not only a way of doing business, but also a way of being a man!

Let me tell a story first. I have told this story to my colleagues and friends many times, which has a deep influence on me.

In the 1980s, Gao opened a hardware and electrical appliance company in Tianjin. With the spirit of "a box of screws should be delivered to the door", it grew bigger and bigger.

The company's customers are basically wholesalers, and they are getting lazy. Employees deliver goods to their doors, but also help them put the goods on the shelves, and even let employees deliver the goods directly to users. In other words, these wholesalers don't have to do anything at all and earn the difference directly. The employees of the company complained a lot about this, but Gao said, "The lazier the customers are, the more food we have."

On one occasion, an employee was assigned by a wholesaler to deliver goods directly to users. He had a brainwave, took out his business card and said to the customer, why don't you buy directly from me in the future, eliminating the wholesaler link, and the price will definitely be cheaper. The other party was very happy and they hit it off.

The employee reported the matter to Gao cheerfully, but what he never expected was that he got a scolding instead of praise, and he also made it clear that no one would be allowed to do such a thing in the future!

Everyone is puzzled. Gao said, "If you earn all the money in the world and no one else has any money, who else will you earn?"

This is the high business philosophy-don't eat the whole fish. In 20 12 years, the annual turnover of Tianjin Wenguang Group exceeded 500 million, and the number of employees exceeded 1000.

Some people say: wealth is like water, a glass of water, you can enjoy it alone; A bucket of water can be kept at home; But if it is a river, you must learn to share it with others.

In our life, there are many contrary examples. Some people want to eat the whole fish, even the shrimp is gone.

We are freight forwarders, accepting customers and carriers. There are very complicated processes and relationships to coordinate, but some customers only see very simple results: the goods arrive, go through the formalities and then send them away, and then give you money.

Once, a customer thought that now that the railway was opened, I should go directly to the railway office. The so-called transaction flattening, go to the intermediate link. It sounds beautiful, but the reality is cruel.

The result is:

First, you need to pay in advance;

Second, all procedures need to be done by yourself, including but not limited to customs, commodity inspection, ports, railways, maritime affairs, shipping companies, shipping agents, etc.

Third, special circumstances need to be handled by ourselves, and these so-called special circumstances are our experience of paying countless tuition fees for more than ten years, and now customers need to pay them again from the beginning;

Fourth, all relationships need to be maintained directly. In China, there are still many things that can't be solved with money, you know.

Professional things, if not given to professional people to do, the result can only be hehe.

Forwarding is a magical industry, and there is no fixed process. I dare to assert that it will not disappear and will not be replaced by intelligent robots, because this industry is as complicated as a woman's heart.

Like our main business, Eurasian continental bridge railway transportation:

Going out to the left are customers of different development stages, different languages and different cultural backgrounds all over the world;

Going out to the right, China Railway, which has just started to be marketized, has more Central Asian railways than China Railway and China Railway.

The time difference is more than five blocks.

In this world, big fish want to live, small fish want to live, and shrimp want to live, and each has its own way of living. How can small fish live without shrimp? How can a big fish live without a small fish?

Some people just can't figure out such a simple truth. If you insist on eating everything, you will end up eating nothing.